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Overnights

Australian Broadcasting Corporation

Overnights is heard from 2am to 6am nationally on the ABC. There is great music and interesting guests from Australia and all parts of the globe. You'll hear conversations about food, travel...

Episodes

20 of 250 episodes

Keeping Fit While Travelling

Our topic this week is: Keeping Fit While Travelling. Being on vacation doesn’t have to mean losing all your hard gotten gains in health and...

0:14:34May 8, 2026

Kurt and Wyatt Russell on the joys of working with family

In Monarch: Legacy of Monsters, Wyatt Russell start alongside his Hollywood legend dad, Kurt.

0:13:07Feb 25, 2026

David Thewlis on playing Dickens Fagin

David Thewlis becomes the latest actor to take on the role of Dickens' villain Fagin.

0:13:23Feb 22, 2026

Yahya Abdul Mateen II and Sir Ben Kingsley on Wonder Man

Sir Ben Kingsley revives the role of failed actor Trevor Slattery for the new series Wonder Man.

0:16:58Feb 18, 2026

Star Trek TNG stars Brent Spiner and Jonathan Frakes

Brent Spiner and Jonathan Frakes are Star Trek royalty, having played Data and William Riker respectively in Star Trek: The Next Generation.

0:18:45Feb 17, 2026

Anna Torv on taking direction

Award winning actor Anna Torv and her relationship with her directors.

0:14:49Feb 16, 2026

Temuera Morrison on the joys of earth cooking

Kiwi actor Temuera Morrison celebrates the eartch cooking practices of indigenous cultures around the world.

0:16:36Feb 15, 2026

Health & Fitness with Professor Gordon Lynch - Exercise and Sleep

Our topic for this week is: Exercise and Sleep.

0:19:56Jan 30, 2026

Health & Fitness with Professor Gordon Lynch - Creating a Home Gym

Can't find the time to get to the gym or prefer to train away from the crowds? A home gym could be the answer.

0:14:32Nov 28, 2025

Ocean Grove's Dale Tanner on mental health and the music industry

During Aus Music Month, Steve Martin spoke to Dale Tanner from metal band Ocean Grove about his experience of managing the challenges of lif...

0:13:52Nov 21, 2025

Health & Fitness with Professor Gordon Lynch - Foot Health

This week’s topic is: Taking care of your feet when exercising.

0:19:50Nov 21, 2025

Health & Fitness with Professor Gordon Lynch - Improving Leg Strength

Despite our legs providing a foundation for the rest of our body, many people take them for granted.

0:19:40Nov 14, 2025

Health & Fitness with Professor Gordon Lynch - Muscle Cramps

This week’s topic is: Relieving and Preventing Muscle Cramps.

0:16:04Oct 10, 2025

Health & Fitness with Professor Gordon Lynch - Exercising with Asthma

If you’ve got asthma, you might be avoiding exercise to stop asthma attacks. But you may want to reconsider.

0:17:38Oct 3, 2025

Tim Meadows says yes, and to Superheroes

Between takes on set, Tim Meadows chatted with Paul Verhoeven about whether super-heroics and comedy can co-exist.

0:07:55Oct 1, 2025

Sir Jonathan Pryce on Spies, Secrets, and Slow Horses

In an exclusive interview, Sir Jonathan hopped on the phone with Paul Verhoeven to discuss the differences between spy work and method actin...

0:10:10Oct 1, 2025

Doug Naylor, Co-Creator of Red Dwarf

Doug Naylor, co-creator and writer of Red Dwarf, joins Paul Verhoeven for a winding, whimsical dive into Red Dwarf and his new kids book, Si...

0:15:52Sep 30, 2025

Health & Fitness with Professor Gordon Lynch - Frailty and Dementia

A new study links frailty to an increased risk of dementia.

0:16:51Sep 26, 2025

Tony McNamara screenwriter of The Roses

Australian screenwriter Tony McNamara is the man behind Olivia Coleman and Benedict Cumberbatch's new film The Roses.

0:08:12Sep 23, 2025

Andy Nicholson on creating Alien Earth

Production designer Andy Nicholson was set the challenge of bringing the Alien franchise back to Earth, and he loved it.

0:15:17Sep 22, 2025