Why You Keep Repeating the Same Patterns (And How to Finally Rewire Them)

Today's episode is a little different from my usual format. I'm going to start by sharing why inner child work matters so much, why so many people struggle to change patterns even after years of insight and therapy, and what actually needs to shift at the subconscious level for real transformation to happen. And then after that, I'm going to play a recording from a live Q&A and alumni panel that I hosted about my program, Rewired. In this conversation you'll hear people who have actually gone through the work talk about their experience — what changed for them, what surprised them, and what the process of repatterning subconscious safety strategies really looks like in real life. To join me for my live inner child course, go here:

You can listen to Why You Keep Repeating the Same Patterns (And How to Finally Rewire Them) online on Radio and Podcast. Open the player on this page to stream the available audio.

Why You Keep Repeating the Same Patterns (And How to Finally Rewire Them) is an episode from Over It And On With It by Christine Hassler.

This episode is 01:21:22 long.

This episode was published on Mar 7, 2026.

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