Scott Nelson - The Power of Red Light for Physical and Cognitive Performance

In this episode, Scott Nelson, Co-Founder of Joovv explains the science and benefits of of Red Light Therapy We discuss Why we need Photobiomodulation (PBM) now more than ever The consequences of blue light and people staying indoors most of the time The compelling research behind PBM High profile users and endorsers of PBM including doctors, elite athletes and biohacker. How PBM benefits sleep How PBM benefits energy levels How PBM benefits cognitive performance? Why not all PBM devices offer the same benefits Whether a red light bulb or daylight are viable alternatives to PBM

You can listen to Scott Nelson - The Power of Red Light for Physical and Cognitive Performance online on Radio and Podcast. Open the player on this page to stream the available audio.

Scott Nelson - The Power of Red Light for Physical and Cognitive Performance is an episode from Outperform by Martin Soorjoo.

This episode is 50:10 long.

This episode was published on Sep 23, 2019.

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