Lifestyle Medicine With Anna Aydinc

In this episode, Gilly speaks with Anna Aydinc about lifestyle medicine and its role in supporting long-term health and wellbeing. Anna shares her perspective on how lifestyle-based approaches can complement osteopathic care, helping patients make sustainable changes around movement, nutrition, stress, sleep, and daily habits. The conversation explores how practitioners can integrate lifestyle medicine into clinical conversations in a practical, empowering way. If you’d like to discuss this further with Anna, you can email her at: anna@wellq.co.uk VALUABLE RESOURCES Get a signed copy of Gilly's book 'Osteobiz Guide To Fearless Marketing': bit.ly/freeosteobizbook CONTACT METHOD gilly@osteobiz.com ABOUT THE HOST Since 2013, Gilly Woodhouse has been inspiring and developing Osteopaths, other healthcare professionals and their clinics. With a wealth of entrepreneurial skills gained over a lifetime of creating businesses from scratch both in the UK and abroad, Gilly shares these experiences as well as illustrating how her clients have vastly improved their practices by streamlining operations and improving their marketing skills. The Osteobiz team of six now comprises Osteopath clinic owners or members of an Osteo family and together support over 100 worldwide clinic owners.

You can listen to Lifestyle Medicine With Anna Aydinc online on Radio and Podcast. Open the player on this page to stream the available audio.

Lifestyle Medicine With Anna Aydinc is an episode from Osteobizness by Gilly Woodhouse.

This episode is 28:08 long.

This episode was published on Feb 20, 2026.

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