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Health

Ordinary Vegan Podcast

Nancy Montuori

Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat yourself with more compassion? Ordinary Vegan addresses all aspects of eating and living he...

Episodes

20 of 106 episodes

Ordinary Vegan Podcast #106- Women's Health Checklist

Welcome to Episode #106 of the Ordinary Vegan Podcast ! I'm your host, Nancy Montuori , and my mission is simple — to help you live a longer...

22:36Oct 21, 2025

Ordinary Vegan Podcast #105 - How To Prevent Cognitive Decline

Episode #105 – How to Prevent Cognitive Decline In this episode of Ordinary Vegan , Nancy Montuori dives deep into the latest science on pre...

22:02Aug 14, 2025

Ordinary Vegan Podcast #104- The Hidden Dangers of Red Dye and Artifical Food Coloring

Welcome to the Ordinary Vegan Podcast! In Episode #104, host Nancy Montuori dives deep into the troubling world of red dye and artificial fo...

18:56Jul 7, 2025

Ordinary Vegan Podcast #103- Childhood Trauma: The Link To Disease and Brain Health

Traumatic invalidation cannot only damage your self-worth but also lead to an increased potential for many adult diseases and negatively imp...

21:54Jun 3, 2025

Ordinary Vegan Podcast #102 - High Vibrational Nutrition

High vibrational nutrition is a holistic approach to eating that emphasizes foods with a positive energetic impact on the body, mind, and sp...

21:14May 15, 2025

Ordinary Vegan Podcast #101 - Five Ways to Reduce Microplastics in Your Body

Without our knowledge, microplastics have invaded our bodies, and at an alarming rate. In a new study published in Nature Medicine, research...

20:31Apr 2, 2025

Ordinary Vegan Podcast #100 - Manifestation & The Power of You

Manifestation is the idea that focused thoughts and beliefs can bring desired outcomes into reality. In today's podcast, we explore ways to...

17:59Mar 11, 2025

Ordinary Vegan Podcast #99-Mark Bittman - How To Eat More Sustainably

As many of us know, the food we eat impacts everything. Current food systems are failing us in terms of livelihoods, inequality, human healt...

35:26Jul 14, 2021

Ordinary Vegan Podcast #98- Kathy Freston & 72 Reasons To Be Vegan

If there's one person who put the vegan lifestyle on the map, it would have to be Kathy Freston. For over 10 years, Kathy has been part of t...

35:00May 5, 2021

Ordinary Vegan Podcast #97- Mushrooms: The Health Benefits with Jeff Chilton

Mushrooms are one of the hottest wellness trends of 2021. From weight management to cognitive health, the mushrooms' health benefits are abu...

43:08Apr 17, 2021

Ordinary Vegan Podcast #96-Vegan Swaps & Recipes for Animal Products

Are you thinking of adding more plants to your diet in 2021? Today's podcast shares some easy vegan swaps to ease the transition. Finding su...

19:50Feb 23, 2021

Ordinary Vegan Podcast #95-Alcohol and Cancer Risk - Should You Be Concerned?

In today's podcast, Dr. Noelle LoConte discusses the relationship between alcohol and cancer. According to the American Cancer Society , alc...

39:25Feb 9, 2021

Ordinary Vegan Podcast #94-Arsenic In Rice - Should You Be Concerned?

The questions about arsenic in rice have been floating around for many years. Mainly because studies have detected high levels of arsenic in...

19:20Jan 20, 2021

Ordinary Vegan Podcast #93-Raising Vegan Children Safely with Pediatrician Reshma Shah

It is more and more common for parents to discuss raising vegan children. But, is a plant-based diet nutritionally adequate for kids? Today...

36:36Dec 28, 2020

Ordinary Vegan Podcast #92-Dr. T. Colin Campbell: Protein, Cancer and COVID-19

In this episode of the Ordinary Vegan Podcast, I talk with a man who needs no introduction. His name is Dr. T. Colin Campbell and he is one...

01:18:45Dec 4, 2020

Ordinary Vegan Podcast #91- Turning Your Passion Into A Plant-Based Business Part 2

Is it time to turn your passion for a vegan lifestyle into a plant-based business? What was recently a radical lifestyle choice, eating plan...

43:02Nov 24, 2020

Ordinary Vegan Podcast #90-Turning Your Passion Into a Vegan Business

Starting a vegan business is not for the faint of heart. Building a new business can be scary and risky, but every successful entrepreneur w...

27:30Nov 10, 2020

Ordinary Vegan Podcast #89-Answers To Common Vegan Questions

Today, Ordinary Vegan tackles some of the most common vegan questions asked by our community members . And more than likely, all vegans have...

25:34Oct 27, 2020

Ordinary Vegan Podcast #88-Soup Enhancing Tips To Liven Up Your Vegan Soups

Several studies that have tested the effects of consuming soup on a regular basis found that routinely eating soup can reduce energy intake,...

19:54Oct 14, 2020

Ordinary Vegan Podcast #87-Why Environmentalists Don't Vote with Nathaniel Stinnett

In the 2016 US Presidential election, over 10 million people who listed the environment their top priority didn't vote. You might be asking,...

35:59Sep 26, 2020