3016: The Couple Who Diets Together: How Your Partner Influences Your Weight Loss by Dr. Marni Amsellem with Luvze

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Dr. Marni Amsellem explores how weight loss habits can create a powerful “ripple effect” within relationships, showing that one partner’s healthy choices often influence the other’s behaviors and results. Backed by research on real-world dieting interventions, the article reveals why couples tend to succeed, or struggle, together when it comes to lasting lifestyle change. Read along with the original article(s) here: Quotes to ponder: “When one person changes their behavior, the people around them also change.” “Research suggests that weight changes in one partner are related to corresponding changes in weight in the other partner, or what is referred to as a ‘ripple effect’ of weight change.” “When you make positive lifestyle changes, you are likely to influence your partner on these behaviors as well.” Episode references: University of Connecticut: TVLine: Weight Watchers: Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to 3016: The Couple Who Diets Together: How Your Partner Influences Your Weight Loss by Dr. Marni Amsellem with Luvze online on Radio and Podcast. Open the player on this page to stream the available audio.

3016: The Couple Who Diets Together: How Your Partner Influences Your Weight Loss by Dr. Marni Amsellem with Luvze is an episode from Optimal Relationships Daily: The Best of Dating | Marriage | Parenting | Advice by Justin Malik.

This episode is 9:26 long.

This episode was published on May 24, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Optimal Relationships Daily: The Best of Dating | Marriage | Parenting | Advice when more episodes are available from the podcast feed.