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Open Minded

Groov Ltd

There’s never been a more important time to take care of and fully understand mental wellbeing. Sir John Kirwan, All Black legend, mental health advocate and Co-founder of Mentemia sits down...

Episodes

20 of 37 episodes

Science Speed Dating: Dr Carolyn Pritchett & JK Explore Growth Mindset

In these new bonus, quickfire episodes, the Groov workplace science team explore themes from previous guests of Open Minded. In this first S...

15:39Jul 21, 2024

Leading with the Mind: Gilbert Enoka and the All Blacks' Legacy

In this episode of Open Minded with Sir John Kirwan, we're treated to an in-depth conversation with Gilbert Enoka, the legendary mental skil...

1:04:16Jun 23, 2024

Future Proofing Leadership w/ Kirsten Patterson (CEO of IoD New Zealand)

In this episode of Open Minded, Sir John Kirwan (JK) sits down with Kirsten Patterson, the CEO of the Institute of Directors New Zealand, to...

59:56Apr 10, 2024

Unlocking Sustained Peak Performance

Sir John Kirwan is back! After a two year hiatus, Sir John Kirwan is back with the Open Minded podcast. Kicking off season two he interviews...

52:22Mar 12, 2024

Jenelle McMaster | Open Minded to Change

In this special bonus episode, Open Minded crosses over with the Change Happens podcast. Host and EY Oceania Deputy CEO Jenelle McMaster joi...

49:02Jul 18, 2022

Mel Upton | Balancing performance and care in business

Mel Upton is the CEO of Positive Group APAC, a mental wellbeing company focussed on leadership training and group learning. She’s also a vet...

50:35Jul 8, 2022

Rob and Lach | A business founded on wellbeing

Robbie Hicks and Lachland Bradford are the hosts of the Funny Business podcast and co-founders of the Wellbeing Network. After JKs recent ap...

53:33Jun 27, 2022

Nikki Hart | How nutrition feeds mental wellbeing

Nikki Hart is a NZ registered nutritionist and weight management expert. Nikki became well known as “The Evil Diet Witch” when she hosted th...

58:05Jun 10, 2022

Jase Te Patu | Mana, Māori mindfulness practices, and mental wellbeing

In this episode, Jase Te Patu talks to JK about growing up between worlds in New Zealand, and finding his way to mental wellbeing through re...

1:02:52May 27, 2022

Tazmayn Goode | The importance of diversity & uncovering our biases

JK is joined this week by Tazmayn Goode, a South African expat, who founded the 360 Academy and Wellness Hub to bring wellness programs to l...

1:00:48May 15, 2022

Tofe Evans | Recovery, Resilience, & Ultra-Marathon Running

JK sits down with Tofe Evans, a young man with a big resume; author of ‘Everyone has a plan until shit hits the fan’, ultra-marathon runner,...

1:03:25May 6, 2022

Dr Hillary Bennett | What should be on the 2022 workplace wellbeing agenda

Dr Hillary is the director of Leading Safety, a consultancy specialising in safety leadership, safety culture, human factors, and workplace...

1:01:06Jan 10, 2022

Joe Daymond | Turning points & taking care of number one

Comedian and Celebrity Treasure Island contestant Joe Daymond joins JK to share his journey with self-acceptance, imposter syndrome and the...

1:08:50Dec 14, 2021

Emerging from lockdown: re-entry anxiety

In this special Open Minded podcast episode, we share the recent live chat between Sir John Kirwan and Dr Fiona Crichton as they tackle the...

48:44Dec 6, 2021

Dr. Russ Harris | Self compassion & self acceptance

Following the release of the 2nd edition of his hugely successful international best-selling self-help book, ‘ The Happiness Trap ’, Dr. Rus...

54:17Nov 25, 2021

Stephen Hinshaw | [Part 2] Another kind of madness

In Episode 21 of Open Minded, Dr. Stephen Hinshaw, renowned psychologist and expert on mental health and stigma speaks to Sir John Kirwan ab...

59:05Nov 15, 2021

Dr Siale Foliaki | Moving beyond lockdown - coping well, staying well

This special episode of Open Minded is taken from a recent live chat with Dr Siale Foliaki. With changing alert levels and lockdowns still a...

47:37Oct 7, 2021

Eroni Clarke | Come back to the truth of who you are

In this episode Sir JK chats to Eroni Clarke, the former New Zealand rugby union player who played for Auckland, the Blues, the Highlanders...

48:40Oct 4, 2021

Lockdown coping strategies & the importance of checking in | RU Ok Day 2021

With ongoing lockdown levels and restrictions across many parts of Australia and New Zealand, it is normal to be feeling anxiety, overwhelm...

55:16Sep 13, 2021

Sam Webb | Self care, checking in and moving on from the outdated versions of masculinity

In support of RU Ok Day 2021, Sir John Kirwan checks in with Australian actor, speaker and entrepreneur Sam Webb. Well known from Neighbours...

56:08Sep 8, 2021