How Nature Can Help Attention Fatigue + How To Get Off Social Media with Amelia Hruby (author of Your Attention Is Sacred Just Not On Social Media)

About this week's guest: Amelia is a feminist writer, podcaster and producer. She is the founder of Softer Sounds podcast studio, and the host of Off the Grid, a podcast about leaving social media. Her new book, Your Attention is Sacred Except on Social Media is out in fall 2025. Show notes! This week's sponsor: Week Of The Website Myles Trudell Sign up for the Inside + Outside newsletter Where you can find Amelia: Website Off The Grid podcast Softer Sounds Your Attention is Sacred (Except on Social Media) How To Do Nothing: Resisting The Attention Economy Bandcamp Free Little Library Ten Arguments For Leaving Your Social Media Account Right Now Find your hardiness / growing zone here To advertise on the podcast: hello@baskergardens.com

You can listen to How Nature Can Help Attention Fatigue + How To Get Off Social Media with Amelia Hruby (author of Your Attention Is Sacred Just Not On Social Media) online on Radio and Podcast. Open the player on this page to stream the available audio.

How Nature Can Help Attention Fatigue + How To Get Off Social Media with Amelia Hruby (author of Your Attention Is Sacred Just Not On Social Media) is an episode from One Part Podcast by Jessica Murnane.

This episode is 01:01:20 long.

This episode was published on Oct 21, 2025.

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