When Your Nervous System Won’t Rest with Tim Thomas
What happens when a Special Forces operator, professional fighter, and lifelong warrior finally meets the one opponent he can’t out‑run: his...
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Society & Culture
One More Thing Before You Go
An honest conversation about what makes us laugh, cry, contemplate, fear, hate, love and to think about the possibilities of what’s out there: that “One More Thing.” The personal journeys, t...
One More Thing Before You Go Podcast Guide
Listen to One More Thing Before You Go, a Society & Culture podcast by Michael R Herst. Stream 514 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 514 episodesHiking for Healing: A Veteran's Journey on the Appalachian Trail — Producer's Choice Replay
With Father's Day just around the corner, we're reaching back into our library to bring you one of the most moving conversations we've had a...
The Human Voice in the Age of AI: Staying Real in a Synthetic World
What does it mean to keep your voice — your real, human voice — in a world where AI can mimic almost anything? This week, narrator, actor, v...
Alignment, Legacy & the Work of Becoming Yourself — with Daniel Anderson
Some conversations stay with you long after the microphones turn off — and this is one of them. This Producer’s Favorite encore episode brin...
Wealth, Identity & the Human Side of Success with Richard McWhorter
In this cinematic conversation, Michael sits down with Richard McWhorter , a Beverly Hills–based Private Wealth Advisor with more than 32 ye...
Whispers from the Soul: Poetry, Leadership, and the Unseen-RP
A profound exploration of metaphysical awakening unfolds in this producer‑favorite replay from September 2025, as Michael sits down with Sar...
Inside Mistura: How Ricardo de Montreuil Brought 1960s Peru Back to Life
Director Ricardo de Montreuil joins Michael for a cinematic conversation about Mistura, the Peruvian film that blends food, memory, identity...
Steve Carell’s Most Human Role Yet: Why “Rooster” Is Worth Watching
In this Over the Teacup Sunday episode, Michael & Diane sit down to explore Rooster , the new HBO series starring Steve Carell and created b...
The Truth About What We Eat: Cherie Calbom on Seed Oils, Healing & Real Food Wisdom
What if the story you’ve been told about food your whole life… wasn’t the truth? In this conversation, wellness pioneer Cherie Calbom opens...
Travel as Transformation: Revisiting Our Conversation with Douglas Brouwer
What is it about travel that transforms us? Does stepping into a new place make us wiser, more compassionate, more connected to the world? O...
Stoneslayer: A Journey Through Loss and Reinvention
What happens when the story you’ve been trained to tell can no longer hold the truth you’re living? In this cinematic and deeply human conve...
Elle Fanning Is Brilliant in Margo’s Got Money Troubles — Our Honest Review
In this Over the Teacup episode, Michael and Diane sit down to unpack Margo’s Got Money Troubles , the new Apple TV dramedy created by David...
Rewriting Your Story: Heather Ann Ferri on Healing & Personal Evolution
In this cinematic and deeply human conversation, Heather Ann Ferri joins Michael Herst at the Mediterranean table to explore healing, identi...
Messages on the Mountain: How the Camino de Santiago Rewrote One Woman’s Story
What if one journey could rewrite the story you’ve been carrying your entire life? In this listener‑favorite episode, we revisit the extraor...
Discovering Ourselves in the Unknown: Lessons from Deserts and Seas
What do we learn about ourselves when we step into places that test us? The exploration of our true selves often unfolds in the challenging...
The Intersection of Adventure and History Through Filmmaking- Encore
This encore episode—originally aired April 30, 2025—remains one of my favorites. Emmy‑nominated producer and director Neil Laird joins me to...
Award‑Winning Author Lexy Shaw Delorme on Writing, Travel & Identity
Award‑winning author Lexy Shaw Delorme has lived a life as genre‑defying as her fiction — rock musician, scientist, attorney, and global tra...
The Transformative Power of Travel with Douglas Brouwer -Encore
What is it about travel that truly transforms us? Does stepping into a new place make us wiser and more connected, or is travel sometimes ju...
Reinventing the Creative Life with Aaron Ryan: Resilience, and life unfiltered
Bestselling author Aaron Ryan has written 41 books and reinvented himself more times than most creatives attempt in a lifetime. In this conv...
RJ Decker, Season Finales, and Why TV Is Getting Bold Again
RJ Decker isn’t just another TV drama — it’s the kind of character‑driven storytelling that reminds us why we fall in love with television i...