Heian Shodan Level 2
This is a little bit faster follow along of the form
Radio and PodcastLive Radio & Podcasts
Kids & family
One Minute Mat Chat
This is a Podcast dedicated to doing a one minute motivational “mat chat” that will hopefully be a spark to help you get your fire started on crushing your goals in 2018!
Episodes
15 episodesHeian Shodan Level 1
This is the first of to follow along audio recordings to Heian Shodan.
Minute Mat Chat #13 The Comfort Zone
The comfort zone is a dangerous place to be
#12 School Shootings
Speak Up
#11 ADD is not BBD
The difference between attention and behavior
#10 Monday’s Don’t Suck
Mindset Monday
#09 Integrity
Doing the right thing, even when no one is watching.
#08 Stop Bullying
Talk. Tell. Take Action.
#07 perseverance
Some days we are going to have an off day.
#06 Consistency
Hard Work, Consistency, and Patience
#05 Where You Want to be.
What you have to do to be who you want to be.
004 Quote form Bruce Lee
Absorb what is useful, discard what is not, add what is uniquely your own.
003 Mindset
Positive Mindset for February
31 Steps Closer
Are you closer to your goals?
Monday Minute Mat Chat
Make your own podcast: https://anchor.fm/josh-bailey