017: Journaling

Journaling is a simple but effective way to keep a record of your life, get ideas out of your head, personal growth and more. We talk about what kind of questions to ask yourself to get the most out of journaling, and how this practice could effect others in the future! This episode is packed full of ideas and resources for building the habit and falling in love with journaling. Links Defrag Your Brain With a Spark File by Lifehacker How I Do my Weekly Review by Josh Medeski Day One App by Bloom Bullet Journal by Ryder Carroll Evernote 5 Minute Journal by Intelligent Change Field Notes

You can listen to 017: Journaling online on Radio and Podcast. Open the player on this page to stream the available audio.

017: Journaling is an episode from One Intentional Life by John Cooper & Josh Medeski.

This episode is 30:40 long.

This episode was published on Jan 19, 2015.

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