010: Morning Routines

We all have a morning routine whether we decide to or not. This is why it is so important to craft an intentional routine and start your day off right. Links In This Episode Morning is a subjective term, a morning routine is the first things you do in the day regardless of time Routine Vs Ritual Routine is things you do everyday Ritual is something you do step by step with intention Evening routines set you up to succeed or fail the next day Eating the right things and HYDRATING Get your big items out first. What you don't do is just as important as what you do. Our Routines Interact with us

You can listen to 010: Morning Routines online on Radio and Podcast. Open the player on this page to stream the available audio.

010: Morning Routines is an episode from One Intentional Life by John Cooper & Josh Medeski.

This episode is 40:33 long.

This episode was published on Nov 4, 2014.

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