What Your Anxiety Is Trying to Tell You with Elizabeth April

What if anxiety isn't something to fight or fix, but a guide – a signal from your mind and body that something needs your attention? Elizabeth April, also known as EA, is an intuitive psychic, clairvoyant, and best-selling author who has experienced chronic anxiety herself. She offers a fresh approach to understanding anxiety – not as something to suppress, but as a messenger and energetic alert system. Through her work, Elizabeth empowers people to understand their inner experiences, connect with their intuition, and transform anxiety into a source of insight and personal growth. As Elizabeth says: When you feel it, you heal it. In this episode, you'll learn: The undeniable connection between food and mental health An approach to decode the messages anxiety is sending and get to the root cause The major difference between stress and anxiety The ways past, present, and future anxieties show up Why decluttering can reduce overstimulation and create mental clarity How to take back your power and create the life you want This conversation invites you to notice how anxiety can guide you to thrive in a high-stress world. Resources Mentioned: Pre-order Elizabeth's New Book: Your Anxiety is Giving Me Anxiety Book: You're Not Dying, You're Just Waking Up Learn More about Elizabeth April: Website: elizabethapril.com Instagram: @elizabeth.april Facebook: @PsychicElizabethApril TikTok: @elizabethapri1 Spotify: Expand with Elizabeth April LinkedIn: Elizabeth April YouTube: @ElizabethApril Learn More about Elise Museles: Get the Food-Mood Bundle Special Podcast Listener Offer Food Story: Rewrite the Way You, Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

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What Your Anxiety Is Trying to Tell You with Elizabeth April is an episode from Once Upon A Food Story by Elise Museles.

This episode is 51:41 long.

This episode was published on Nov 5, 2025.

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