Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want
We often tell ourselves that we'll start pursuing our goals when we have more time, more energy, or more motivation. But the truth is that l...
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On Purpose with Jay Shetty
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing...
On Purpose with Jay Shetty Podcast Guide
Listen to On Purpose with Jay Shetty, a Health podcast by Jay Shetty and Record Edit Podcast. Stream 838 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 838 episodesStop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)
Jay taps into the question so many people quietly carry: "Is this really what I'm meant to do?" With honesty and clarity, he challenges the...
Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever
Emilie Kiser sits down with Jay for her first in depth conversation about the loss of her son, Trigg, and what life has looked like in the m...
Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)
Some relationships leave us questioning whether love is enough to stay. In this conversation, Jay sits down with Dr. Ramani to explore the p...
The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)
On Melissa Wood's show, Jay opens up about the practices and perspectives that keep him grounded in a world that rarely slows down. Their co...
Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)
The inner critic doesn't just disappear with more success. Academy Award-winning actor, writer, and artist Riz Ahmed shares why success, rec...
Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears)
Many of us feel pressured to keep up with timelines, expectations, and the highlight reels we see online, but this conversation offers a dif...
Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control)
In this conversation, Jay sits down with Olympic medalist and world champion fencer Miles Chamley-Watson to explore the mindset behind true...
Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person)
In this deeply honest conversation, Jay sits down with Sara Al Madani where she opens up about surviving toxic relationships, rebuilding her...
Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt)
Some of us are so busy trying to build a life that we forget to actually live it. Today, Jay explores the hidden cost of hustle culture and...
Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship)
In this live conversation, Jay sits down at the AT&T Performing Arts Center in Dallas with Matthew Hussey for an honest and refreshing discu...
Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)
What if certainty is what's actually keeping you stuck? Today Jay sits down with philosopher and creator Alex O'Connor for a deeply thought-...
7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)
Today, Jay breaks down seven mindset shifts that have fundamentally changed how he approaches pain, relationships, purpose, and growth. This...
Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
Today Jay sits down with one of the world's most influential digital storytellers, Dhar Mann, for a raw conversation about failure, identity...
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
What if the hardest moments in your life weren't there to break you, but were actually pointing you toward who you're meant to be? Today, Ja...
Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)
You know that moment after a breakup when you find yourself going back to their photos. Not all of them, just the best ones. The trips, the...
Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
In this special compilation episode of On Purpose, Jay Shetty brings together three powerful voices in the world of fitness and human perfor...
HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words)
Sometimes the hardest part of healing isn't what the world did to you, it's unlearning the version of yourself you became just to survive it...
Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)
Peace is something we often treat like a destination, something we'll finally reach once life quiets down, problems fade, and everything fee...
Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities)
Jay sits down with trailblazing entrepreneur and investor Anjula Acharia to explore what it really takes to turn pain into purpose. Anjula o...