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My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing...
Today, Jay Shetty welcomes back Esther Perel to unpack a growing tension in modern relationships: in a world more connected than ever, why s...
Today, Jay explores a truth most of us instinctively avoid: we no longer know how to be alone with our own thoughts. He reflects on how our...
Jay sits down with Bridget Bahl, entrepreneur and founder of the fashion brand The Bar, who has built a powerful community through her hones...
We spend so much time waiting to feel ready, not realizing that confidence only comes after we begin. Today, Jay sits down with Leila Hormoz...
Today, Jay opens with an honest observation: most books don't actually change your life. While many offer inspiration in the moment, they ra...
Sometimes it's not your situation holding you back, it's the story you've been telling yourself about it. Jay sits down with entrepreneur an...
Sometimes we become so fixated on improving our lives that we stop asking a more important question: what actually matters? Jay sits down wi...
Today, Jay invites us to slow down and question the invisible beliefs quietly running our lives. He reveals how much of our stress, our care...
We've been taught that success at work is what leads to happiness, but in reality, it's how work actually feels that shapes the rest of our...
Parenting today feels like navigating endless advice while quietly wondering if you're doing any of it right. Jay sits down with bestselling...
How many times have you said something, and it didn't come across the way you meant it to? Today, Jay unpacks why so many of us feel unheard...
What if everything you've been told about success is missing one key ingredient, how deeply you care? Jay sits down with David Grutman, one...
Jay sits down with singer-songwriter Noah Kahan to break down the pressure that comes after "making it" - the imposter syndrome, the constan...
Today, Jay shares how, before we even get out of bed, our minds are already filled with worries, quiet anxieties, and thoughts we didn't cho...
In this special live conversation at the Orpheum Theatre in Vancouver, Canada, Jay sits down with renowned physician and trauma expert Dr. G...
Many of us have been on countless dead-end dates, excited by the wrong people, overlooking the right ones, and left wondering why finding a...
Jay explores a moment many of us know all too well, walking into a room full of strangers and instantly feeling small, anxious, or out of pl...
What's one thing you've been doing that might actually be making your progress harder, not better? Jay sits down with Dr. Shannon Ritchey to...
Today, Jay sits down with his dear friend Nischa Shah, a former investment banker and accountant who walked away from a high-status corporat...
Today, Jay invites us to reconsider something we interact with every day but rarely use to its full potential. He challenges the way we see...
Friendship can feel effortless when we're young, but as life grows busier and our paths begin to diverge, maintaining meaningful relationshi...
Today, Jay sits down with communication expert Jefferson Fisher to explore why the conversations we avoid often shape our lives the most. Dr...
If a breakup has ever left you feeling physically sick, emotionally lost, and not feeling like yourself, nothing is wrong with you. You're g...
For many women, the real challenge isn't just unexplained health problems, it's being heard when they seek help. Jay sits down with Dr. Tha&...
Today, Jay sits down with cultural icon Hilary Duff for a raw and honest conversation about growth, identity, and the quiet courage it takes...
So many of us wake up and immediately feel behind. We reach for our phones, scroll through other people's lives, and start reacting before w...
Today, Jay sits down with Benny Blanco, Dave Burd, and Kristin Batalucco for a first-of-its-kind conversation - three best friends building...
You can achieve everything you set out to and still feel empty. So what actually makes a truly successful life? Jay sits down with global co...
What if the real reason you feel stuck isn't because you've failed but because you've been living on autopilot for too long? Jay breaks down...
What happens when you spend your whole life chasing your dreams, only to realize peace was the real success all along? Five years after thei...
Pregnancy only lasts nine months, but what you eat during that time can shape your child for life. Jay Shetty welcomes back biochemist, best...
Why can it sometimes feel easier to connect with the outside world than with the person we love most? Jay explores why love can feel stressf...
Have you ever pushed away the love you wanted most or clung to it so tightly that you lost yourself in the process? Jay sits down with Attac...
The real hardship of our time isn't only the challenges we face, it's that we rarely slow down enough to fully experience and process them....
Manifesting love isn't about attracting the right person, it's about being ready for the love you're asking for. Today, Jay challenges the w...
We often think change will make sense once we get to the other side, but what if the real work of change is learning how to stay present in...
Why do we chase people who don't choose us, confuse anxiety for attraction, and stay in relationships that leave us questioning our worth? T...
If you're starting this year feeling stuck, late, or behind in life, this episode gently reminds you that you're not late, you're right wher...
What happens when success arrives before you truly know who you are. How do you learn to quiet the inner critic while becoming a better part...
We're not failing at life. We were just never taught how to speak up, handle rejection, and confidently ask for what we want. Today, Jay sit...
Today, Jay breaks down why so many of us feel drained, overwhelmed, and burned out, and what it really means to protect your energy. He begi...
Today, Jay welcomes internationally recognized psychic medium John Edward for an eye-opening conversation about grief, healing, and the surv...
Dr. Gabrielle Lyon doesn't just talk about strength—she reframes it, revealing how building muscle is a daily practice of resilience,...
Falling in love can be one of the most beautiful experiences in the world, but it can also be the place where we lose ourselves. Today, Jay...
Today, Paris Hilton returns to On Purpose not as the icon the world once projected onto her, but as the woman she has fought to become. Pari...
Money doesn't define you, it reveals what you value, what you understand, and whether your choices are leading to freedom or confinement. Ja...
Real change doesn't happen all at once, It's built through quiet, repeated choices most people never notice. In this episode, Jay challenges...
Jay is joined on stage at Boston's Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history...
Matthew McConaughey didn't build his life by trying to control every outcome. He built it by learning when to let go and when to trust. Toda...
Today, Jay invites us to rethink everything we've been taught about breaking bad habits. Instead of blaming willpower, discipline, or person...