3 Things Happy People Do Differently
Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the thr...
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On Purpose with Jay Shetty
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing...
On Purpose with Jay Shetty Podcast Guide
Listen to On Purpose with Jay Shetty, a Health podcast by Jay Shetty and Record Edit Podcast. Stream 856 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 856 episodes
Simone Ashley: “Self-Belief Changed My Life”
Actress and musician Simone Ashley joins Jay for an intimate conversation about navigating sudden global fame, redefining self-worth beyond...
CAMILA MENDES: "Perfectionism Was Ruining My Life"
Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden cost of perfectionism, the pressure behind success,...
How Healthy Couples Fight (3 Shifts You Need to Make)
Healthy relationships aren't defined by the absence of conflict… they're shaped by how couples move through it together. In this episode, Ja...
KEKE PALMER: "At 17, I Had a Midlife Crisis”
Keke Palmer has spent her life performing for the world, but in this deeply honest conversation with Jay, she shares what it took to finally...
KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
Karl-Anthony Towns has spent his life chasing championships, but his greatest lessons came far from the basketball court. In this heartfelt...
Your Dream Life Is 3 Brave Decisions Away
What if the only thing standing between you and the life you want is one brave decision? In this episode, Jay reveals why courage isn't some...
JAKE SHANE: “I Was Scared People Would Find Out Who I Am”
Jay sits down with Jake Shane for a candid conversation about fame, anxiety, OCD, dating, body image, and the pressure of living online. Tog...
MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"
In this deeply personal conversation, Jay and Millie Bobby Brown talk about the process of discovering who she is outside of finding immense...
How to Let Go & Start Over (4 Shifts That Will Change Your Life)
Sometimes the greatest act of growth isn't beginning again, it's having the courage to let go. Jay explores why we hold onto relationships,...
Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations
Across memorable conversations with guests including Selena Gomez, Kevin Hart, Kim Kardashian, Madonna, Kobe Bryant, Tom Holland, Emma Watso...
Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)
Success isn't always about having the best idea, it's about moving before fear, perfectionism, or conventional thinking slow you down. In th...
Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
What if we've been thinking about mental illness all wrong? Harvard psychiatrist Dr. Chris Palmer argues that conditions like anxiety, depre...
Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)
Ten years after the loss of her husband, neurosurgeon and bestselling author Paul Kalanithi, Dr. Lucy Kalanithi reflects on how grief contin...
Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share
In one of her most honest conversations yet, Layla Taylor reflects on the quiet journey of becoming herself. She opens up about coming out a...
If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)
Some endings hurt because they leave us with unanswered questions. After a breakup, it's natural to search for reasons, replay memories, and...
John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)
For decades, we've been told that success and spirituality live in separate worlds. One is about achievement, the other about inner peace. I...
Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)
Today Jay sits down with former First Lady Dr. Jill Biden where she pulls back the curtain on an extraordinary journey of love, profound los...
Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want
We often tell ourselves that we'll start pursuing our goals when we have more time, more energy, or more motivation. But the truth is that l...
Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)
Jay taps into the question so many people quietly carry: "Is this really what I'm meant to do?" With honesty and clarity, he challenges the...