Ways to make your Home Environment Healthier
Spring has sprung!!! Let’s get out our rags, mops, and brooms and make our homes healthier with these 4 tips!!!
Radio and PodcastLive Radio & Podcasts
Health
On my Soapbox...
Ready to be challenged, encouraged, and inspired???? Health, wellness, and plain ol life topics discussed
Episodes
10 episodesStep up your confidence game
Six ways to up your confidence game so that you show up in the World as a more complete, intentional, holistic person.
She's Back !!!
Catching up from a super long hiatus....What ya'll been doing???
Sweet Dreams...The lack of sleep epidemic
Learn the phases of sleep ans why its important to get at least 6 hours. Also current events and my reccommendations to help you get better...
How to take action...
Happy Nurses Week!!!! Today we will use thr good ol fashioned nursing process to make some steps toward accomplishing big tasks!
The Health of an Entreprenuer
How to be a healthy business person and build a healthy team
The Magic of Story Telling
How telling your story challenges, encourages, and inspires others
Knocking Out Cravings
What are we craving and why!! Plus tips on how to defeat them
Healthy Eating is expensive...ISSA LIE
Just what I said...ISSA LIE!!!!
Focus, What the Hell happens??!!
Ready to be challenged, encouraged, and inspired???? Health, wellness, and plain ol life topics discussed