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OmegaCast is geared to bring you people in strength sports! Competitors, supports, promoters and various other areas of our wonderful world! Strongman, Highland, Powerlifting, Bodybuilding a...
We discuss Charles Poliquin and throwing heavy weights for Highland. Also talk about rehab after surgery.
We discuss gym ownership and it’s difficulty. Superhero’s DC or Marvel. Training and writing.
Episode 15: Patrick Smith and I talk about depression, anxiety and how training helps us stay strong.