Breath Awareness Practice
A simple breath awareness meditation practice with Meegan Care. The practice is short so you can use it regularly in the morning, at night,...
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OHMpod Online Healing Meditations with Meegan Care
Welcome to OHMpod - Online Healing Meditations Podcast. I'm Meegan Care your meditation guide, Craniosacral Therapist and Mindfulness Meditation teacher. These guided meditations are here to...
Episodes
7 episodes
Heart and Soul of Your Business Guided Meditation
Guided meditation for students & program members that connects you with the deeper why and values of your business. Listen to this meditatio...
Mountain Guided Meditation
A well-loved mindfulness guided practice connecting you to the strength, stability and unwavering depth of stillness of the mountain. Throug...
Simple Mindfulness Body Scan Meditation
This is a simple mindfulness body scan meditation that is typically taught as a foundational practice in my workshops and classes. Body is t...
Acceptance Meditation
Present moment awareness and acceptance of what is. To be present, body, mind and heart is a liberating experience of Now, that cannot be ac...
Mini Manifesting Meditation
This short meditation offers the inner doorway enabling you to access the power and grace of your energy chakra system - power up your manif...
Short Stress Reduction Body Scan Meditation
Reduce your stress levels and calm your whole being with this short healing meditation.