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Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself artwork
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Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself

Oh, That’s Just My Autism by Melissa Tacia

Dec 24, 202300:26:17Health

Boundaries are often discussed in terms of relationships with others, but what about learning to set boundaries with yourself? Sometimes we can put more pressure on ourselves than anyone else does. Learning to say no to...