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Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself artwork
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Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself

Oh, That’s Just My Autism by Melissa Tacia

Dec 24, 202300:26:17Health

Boundaries are often discussed in terms of relationships with others, but what about learning to set boundaries with yourself? Sometimes we can put more pressure on ourselves than anyone else does. Learning to say no to...

About This Episode

Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself is an episode from Oh, That’s Just My Autism by Melissa Tacia. Boundaries are often discussed in terms of relationships with others, but what about learning to set boundar...

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This episode belongs to Oh, That’s Just My Autism.

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Episode Details

Published Dec 24, 2023, 00:26:17 long, audio available.