Spoon Brain, Rap Rivalries, and the Superb Owl

Host : Rebekah Henderson (spelled R-E-B-E-K-A-H) Co-Host : Samuel Gonzalez Guest : Cel Wilson Time-Coded Highlights 00:00:07 – 00:00:13 Rebekah kicks off the show, introducing Off Color and its focus on race, pop culture, and well-being. 00:00:25 – 00:00:31 Sam enters the conversation and shares their current mood check. 00:01:11 – 00:01:37 The hosts delve into personal updates and set the tone for a candid, wide-ranging chat. 00:20:05 – 00:20:21 Special guest Cel Wilson joins. Brief intro to Cel's background as a musician and vocal coach. 00:21:44 – 00:22:02 Cel explains how anyone can develop their voice with the right techniques and mindset. 00:46:00 – 00:46:30 (approx.) Rebekah tests out her singing chops, sparking a lighthearted lesson on vocal confidence. 01:00:00 – 01:01:00 (approx.) Closing reflections on self-care, community, and sustaining hope amidst stressful news. Listen &

You can listen to Spoon Brain, Rap Rivalries, and the Superb Owl online on Radio and Podcast. Open the player on this page to stream the available audio.

Spoon Brain, Rap Rivalries, and the Superb Owl is an episode from Off Color by Rebekah Henderson.

This episode is 01:20:11 long.

This episode was published on Feb 17, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Off Color when more episodes are available from the podcast feed.