Comedy

228 - If you don't use it, you lose it

Oddvice by Kristen McAtee and Alex Koot

Apr 13, 202601:03:59Comedy

Alex found a workout class she really likes (surprisingly!) - let's chat about the importance of moving your body throughout the day, and finding what works for you. Watch the video version here: Exclusive Patreon episod...

About This Episode

228 - If you don't use it, you lose it is an episode from Oddvice by Kristen McAtee and Alex Koot. Alex found a workout class she really likes (surprisingly!) - let's chat about the importance of moving your body throughout the day, and fin...

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Episode Details

Published Apr 13, 2026, 01:03:59 long, audio available.

228 - If you don't use it, you lose it

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