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228 - If you don't use it, you lose it artwork
Comedy

228 - If you don't use it, you lose it

Oddvice by Kristen McAtee and Alex Koot

Apr 13, 202601:03:59Comedy

Alex found a workout class she really likes (surprisingly!) - let's chat about the importance of moving your body throughout the day, and finding what works for you. Watch the video version here: Exclusive Patreon episod...

About This Episode

228 - If you don't use it, you lose it is an episode from Oddvice by Kristen McAtee and Alex Koot. Alex found a workout class she really likes (surprisingly!) - let's chat about the importance of moving your body throughout the day, and fin...

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Episode Details

Published Apr 13, 2026, 01:03:59 long, audio available.

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Questions About This Episode

What is 228 - If you don't use it, you lose it about?

Alex found a workout class she really likes (surprisingly!) - let's chat about the importance of moving your body throughout the day, and finding what works for you. Watch the video version here: Exclusive Patreon episodes every Friday: Hosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠). See Privacy Policy at and California Privacy Notice at .

Where can I listen to 228 - If you don't use it, you lose it?

You can listen to 228 - If you don't use it, you lose it online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 228 - If you don't use it, you lose it from?

228 - If you don't use it, you lose it is an episode from Oddvice by Kristen McAtee and Alex Koot.

How long is this episode?

This episode is 01:03:59 long.

When was this episode published?

This episode was published on Apr 13, 2026.

Can I save 228 - If you don't use it, you lose it for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Oddvice?

Yes. This page shows related episodes from Oddvice when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 228 - If you don't use it, you lose it?

You can listen to 228 - If you don't use it, you lose it on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

228 - If you don't use it, you lose it is from Oddvice by Kristen McAtee and Alex Koot.

What are the episode details?

Published Apr 13, 2026 and 01:03:59 long