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Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley.This podcast is all about obstacle course racing (OCR). We discuss and review kit, races, OCR community fundraising, athlet...
OCR Vegans vs Carnivores plus Wine, Russia & Cowhides. #10 "The underfloor heating is really bringing the cow back to life" Disclaimer: Okay...
OCRWC 2019 Review, Scandinavians, Storms and Grip, Grip, Grip #09 Muddy and Wet, OCRWC is a fantastic event (unless you are a kid)... Whethe...
Episode 8 is the interview you can also find in Episode 7! Just without any of the waffling about OCR that me and James like to chat about :...
Episode 007 - "OCR Euros, Spartan Tears and the Rise of UKOSF Wow, it has taken some months for us to get together again but here we are wit...
Episode 006 - "An Albon Assassination, OCR Euros, Feeling Flat, Helix Hell & Junior Hopes" - #006 Its the New Year - 2019!! Welcome to Episo...
The wait is over! Welcome to Episode 4 Part B... Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Di...
Our OCRWC Review, Frightened Female Elites, OCR GB Headaches and Age Cat Capers - With Becky Rendell! This is Episode 4 Part A... Whether yo...
OCR Cheating, OCRWC Expectations, Cramp, Cheating and Racing with Logs - #003 Whether you are new to obstacle course racing or an experience...
OCR - USA vs Europeans, Shirtless Racing and Fake Injuries - #002 Whether you are new to obstacle course racing or an experienced pro OCR at...
Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley. This podcast is all about obstacle course racing (OCR). We discuss and r...