Ep. 35: GLP-1s Explained: Semaglutide vs Tirzepatide, Labs, Lifestyle, Muscle Mass, & More with Obesity Specialist Sara Wootten

GLP-1 medications like Ozempic and Zepbound are making headlines, but what do you really need to know before starting them? In this episode, Alex sits down with certified obesity and family medicine specialist Sara Wootten to unpack the latest science behind GLP-1s and what it really takes to use these medications safely and effectively. She breaks down the differences between semaglutide and tirzepatide, the biomarkers that matter most, the lifestyle commitments necessary for long-term success, and how to preserve muscle mass and avoid nutrient deficiencies along the way! Sara was one of the first nurse practitioners in the U.S. to receive certifications in obesity medicine for primary care providers. As co-founder and senior provider at Mercy Clinic Weight and Wellness and Vice President of the Saint Louis Obesity Society, she brings a wealth of knowledge and a passion for empowering her patients. Whether you’re considering a GLP-1, already on one, or simply curious about the future of obesity medicine, this conversation will give you the clarity and science-backed insights you’ve been looking for! Connect with Sara: @sarawootten_np Products mentioned in this episode: Racquel Aesthetics Skincare Danger Coffee (15% off with code: SARANP) BrocShot Liver Support Detox (15% off with code: SARANP) Body Health Perfect Amino Acids (20% off with code: new20) Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Alex’s faves in beauty and wellness on ShopMy .

You can listen to Ep. 35: GLP-1s Explained: Semaglutide vs Tirzepatide, Labs, Lifestyle, Muscle Mass, & More with Obesity Specialist Sara Wootten online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 35: GLP-1s Explained: Semaglutide vs Tirzepatide, Labs, Lifestyle, Muscle Mass, & More with Obesity Specialist Sara Wootten is an episode from Obsessed With The Best w/ Alex & Tina by Alex Ferrara.

This episode is 00:56:43 long.

This episode was published on Sep 24, 2025.

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