LETTING GO OF THE ----WHITE PICKET FENCE---- NARRATIVE
The ----white picket fence---- narrative: the family, perfect income and the perfect everything.....does not exist for everyone in the order...
Radio and PodcastLive Radio & Podcasts
Health
OASIS Wellness Lab
OASIS Wellness Lab (OWL) is a podcast/blog that promotes healthy, holistic living through creative avenues! We give tips, tutorials, and news to improve our lifestyles on topics of nutrition...
Episodes
8 episodesWELLNESS WEDNESDAY WITH JAHA BROWNE, REIKI PRACTITIONER
For this Wellness Wednesday, I am speaking with London-based, Reiki Practitioner, Jaha Browne. Jaha started her Reiki journey in 2014. Two y...
WELLNESS WEDNESDAY WITH JAYNAY JOHNSON, TEEN THERAPIST
----Wellness Wednesdays---- will feature a health professionals, enthusiasts, entrepreneurs, and/or gurus from around the world. I will spea...
BAD HABITS THAT AFFECT OUR LIVES
In this episode, I talk about 7 bad habits that affect our lives and slow progress to becoming a better you and reaching your goals.
IT IS NOT TOO LATE
Happy New Year! In this episode, I talk about not allowing age or any other obstacle get in the way of achieving your goals.
FORGIVING YOURSELF AND START ANEW
In this episode, I talk about forgiving yourself and the process for decisions made this year using personal experiences for examples. I als...
GIRL TALK with HEAL GLOW Founder, Aja Janay
In this episode, I chat with Heal Glow founder, Aja Janay on entrepreneurship, love/dating/relationships, career, music, health and wellness...
10 Reasons to Love Your Life
So often we feel that titles, money and who's in our life are sole reasons to love it. That's simply not true...here are 10 reasons to love...