19: Double Date: Structuring Meals and "Dudeatritians" with Zach and Alyssa Cordell

Light some candles, turn on the stove and maybe refill those air fresheners because we have a brand new double date. Our guests this evening (well, episode) are dietitian nutritionist Zach Cordell and his artist wife Alyssa. On this double date, we discuss costume parties, reminisce about McDonalds birthdays in the '80s, and suggests ways your own kitchen can accommodate for diabetes. EPISODE ANNOUNCEMENTS Win a FREE copy of Zach's book, The Creation Code and handmade art cards from his wife, Alyssa. Simply head to Instagram and check out @nutrition_nuptials_podcast page for more info and contest rules. Contest ends Wednesday April 10. Winner will be announced on Instagram. If you and yours are looking to get into meal planning and track your nutrition, be sure to grab your FREE Bride & Couples Starter Guide eBook on our site! To make the most of this National Nutrition Month, we offer special— services for brides-to-be and newlywed couples starting out on the healthy path. Mandy and Taco are on the lookout for couples who live happily and healthily together. If you have a story of your own, email us at podcast@nutritionnuptials.com . If you want your podcast to sound as good as ours, try out Podigy Podcast Editing and get 25% off your first free month of editing by mentioning Nutrition Nuptials at Podigy.co . ABOUT ZACH & ALYSSA: Zach Cordell is a nutrition professor at Daytona State College as well as a registered dietitian nutritionist—or Dudeatritian, as he calls himself. His wife Alyssa is a former art teacher and currently a self-described "dope mom of twin girls." She occasionally sells her own handmade postcards at local galleries and fairs. The couple and their family are based out of Ormond Beach, Florida. EPISODE HIGHLIGHTS How Optimus Prime and Lil Wayne brought Zach and Alyssa together. Zach and Alyssa's secret for getting their wedding together so quickly. Their technique for keeping on top of finances and health while married and still going to school. Adventures (and struggles) in gardening! How where you live can influence how you eat and take care of yourself. Structuring meals and meal plans to accommodate for Alyssa's diabetes. Knowing when to work together in a relationship and when to be independent. Zach and Alyssa test how well they know each other during the Lightning Round. Contact Info for Zach: The Creation Code Cordell Nutrition The Latter-Day Saint Nutritionist Podcast Zach on Facebook Zach on Instagram Links/References discussed on show: Newlywed soup Mac Sabbath Have a question, story to share, or feedback on the show? Email podcast@nutritionnuptials.com Like the NEW Nutrition Nuptials Podcast VIP Afterparty on Facebook to keep the conversation going! Meet Your Hosts, Taco & Mandy: Mandy Enright, MS, RDN, RYT is a Registered Dietitian Nutritionist and fitness instructor. She is the creator of the blog, Nutrition Nuptials , where she has been helping couples learn how to merge their lifestyles together and served as the inspiration for this podcast. Mandy is dedicated to helping teach people how to fit the foods they love into their lifestyle with an "all foods fit" philosophy. She is joined every episode by her co-host and husband, Taco. Taco and Mandy are active beach bums who live at the Jersey Shore and are always exploring restaurants, breweries, wineries, and perfect sunsets. You can check out their finds on Instagram by following . Follow the show on Instagram @nutrition_nuptials_podcast Follow Mandy and the show on Instagram , Facebook , Twitter , Pinterest , and YouTube @mandyenrightRD About the Show: Nutrition Nuptials is all about helping couples learn how to go from a "ME" to a "WE" when it comes to their household habits, particularly when it comes to nutrition, fitness, and overall wellbeing. The backbone of the story is the STORIES you will hear, because every couple has their trials and triumphs. Know that you're not alone! Hear Taco & Mandy discuss stories they have experienced personally in their time together. And join them for their Double Date episodes when other couples join the show to share their experiences. There's laughs and learnings for all! How You Can Support the Show: We love our listeners for taking the time to listen to us chat about couples-related matters. In order to give you the best possible show, we have a few simple ways you can support the show and help spread the word.

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19: Double Date: Structuring Meals and "Dudeatritians" with Zach and Alyssa Cordell is an episode from Nutrition Nuptials by Mandy Enright.

This episode is 01:09:32 long.

This episode was published on Apr 3, 2019.

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