Ep. 469: Should You Stay or Leave? How to Stop Letting Fear Decide Your Relationship
Should You Stay or Leave? How to Stop Letting Fear Decide Your Relationship What if the biggest thing keeping you in your relationship isn't...
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Health
Nutrition & Alternative Medicine
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese m...
Episodes
20 of 463 episodesEp. 468: What Happens When You Finally Rewire Your Childhood Wounds?
What happens when you stop simply understanding your emotional triggers and start changing the patterns behind them? In this week's episode,...
Ep. 467: Your Core Wound Map
What if you’ve done years of personal growth, therapy, healing, and self-development—and you’re still getting triggered by the same things?...
Ep. 466: From Diet Culture to Self-Worth: Breaking the Weight Loss Trap
What if the problem isn’t that you haven’t found the right diet yet? For decades, we’ve been taught to measure health by weight, clothing si...
Ep. 465: Breaking the Rules of Health, Weight Loss & Healing
What if some of the health advice you’ve been following is actually keeping you stuck? In this episode, JJ Flizanes sits down with New York...
Ep. 464: Why Your Discomfort Is the Beginning of Your Breakthrough
What if the discomfort you’re experiencing isn’t a sign that something has gone wrong—but an indication that something is ready to change? M...
Ep. 463: Sexual Energy, Manifestation & the Power of Trying Something New
What if simply allowing yourself to imagine something different could change the energy of your relationship—and your life—before you ever a...
Ep. 462: The 5 Levels to Restore Health
The 5 Levels to Restore Health What if the reason you’re not fully healing isn’t because you haven’t tried hard enough—but because you’ve be...
Ep. 461: How to Bring Sexual Chemistry Back Into Your Relationship
What happens when you love your partner, have a strong relationship, and genuinely enjoy your life together—but the sexual chemistry just is...
Ep. 460: Signs Your Body is Giving You That You're Not Healing
The Signs Your Body Is Giving You That You’re Not Healing You may be getting everything done. You’re showing up for work, taking care of you...
Ep. 459: 5 Questions That Turn Triggers Into Healing
5 Questions That Turn Triggers Into Healing Spirit, Purpose & Energy with JJ Flizanes featuring Doug Sandler In this deeply personal episode...
Ep. 458: Beyond Weight Loss: The Unexpected Results of an 8-Week Reset
Beyond Weight Loss: The Unexpected Results of an 8-Week Reset What if the biggest transformation wasn't the number on the scale? In this spe...
Ep. 457: Could One Shift in Thinking Change Your Health—and Humanity's Future?
Could One Shift in Thinking Change Your Health and Humanity's Future? with Dr. Bruce Lipton What if the biggest threat to your health isn't...
Ep. 456: New Science Behind Reshaping Your Body
New Science Behind Reshaping Your Body For decades, we've been told that reshaping our bodies comes down to one simple formula: eat less and...
Ep. 455: The Family Reunion that Proved My Healing Was Working
The Family Reunion That Proved My Healing Was Working with Traci Episode Summary How do you know if your healing is actually working? It's n...
Ep. 454: I Had Read Every Self-Help Book and Still Felt Paralyzed
I Had Read Every Self-Help Book and Still Felt Paralyzed with Gosia What happens when you've spent years reading personal development books,...
Ep. 453: 3 Steps to Untangle Messy Emotional Situations
3 Steps to Untangle Messy Emotional Situations The Missing Skill Nobody Taught You About Emotions What if the reason you keep replaying conv...
Ep. 452: The Archetype Exercise that Made My Clients Cry
What Your Body Archetype Reveals About Your Core Wounds, Self-Care Patterns, and Emotional Survival Strategies In this powerful episode, JJ...
Ep. 451: Why We Need More Ritual and Less Hustle
Why We Need More Ritual and Less Hustle The Missing Practice in Healing, Manifestation, and Personal Growth In this episode, JJ Flizanes exp...
Ep. 450: Near-Death Experiences, Psilocybin & Spiritual Awakening
Near-Death Experiences, Psychedelics, and the Truth About Consciousness with Dr. Eben Alexander Can consciousness exist independent of the b...