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Science & Medicine
Your Brain’s Peak Performance Mode Heather Berlin
Why does thinking too hard ruin your rhythm? Neuroscientist Heather Berlin unpacks the science of flow states, explaining why mastery means trusting your brain’s hidden systems to do what they do best. For more, check ou...
About This Episode
Your Brain’s Peak Performance Mode Heather Berlin is an episode from NOVA Now by GBH. Why does thinking too hard ruin your rhythm? Neuroscientist Heather Berlin unpacks the science of flow states, explaining why mastery means trusting your...
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Episode Details
Published Feb 25, 2026, 01:08 long, audio available.
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What is Your Brain’s Peak Performance Mode Heather Berlin about?
Why does thinking too hard ruin your rhythm? Neuroscientist Heather Berlin unpacks the science of flow states, explaining why mastery means trusting your brain’s hidden systems to do what they do best. For more, check out the extended interview with Heather Berlin. Learn more about NOVA and
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Which podcast is Your Brain’s Peak Performance Mode Heather Berlin from?
Your Brain’s Peak Performance Mode Heather Berlin is an episode from NOVA Now by GBH.
How long is this episode?
This episode is 01:08 long.
When was this episode published?
This episode was published on Feb 25, 2026.
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Where can I listen to Your Brain’s Peak Performance Mode Heather Berlin?
You can listen to Your Brain’s Peak Performance Mode Heather Berlin on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Your Brain’s Peak Performance Mode Heather Berlin is from NOVA Now by GBH.
What are the episode details?
Published Feb 25, 2026 and 01:08 long