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Your Brain’s Peak Performance Mode Heather Berlin artwork
Science & Medicine

Your Brain’s Peak Performance Mode Heather Berlin

NOVA Now by GBH

Feb 25, 202601:08Science & Medicine

Why does thinking too hard ruin your rhythm? Neuroscientist Heather Berlin unpacks the science of flow states, explaining why mastery means trusting your brain’s hidden systems to do what they do best. For more, check ou...

About This Episode

Your Brain’s Peak Performance Mode Heather Berlin is an episode from NOVA Now by GBH. Why does thinking too hard ruin your rhythm? Neuroscientist Heather Berlin unpacks the science of flow states, explaining why mastery means trusting your...

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Published Feb 25, 2026, 01:08 long, audio available.

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