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Science & Medicine
Neuroscience of Exercise
Wendy Suzuki says just 10 minutes of movement can change your brain.But how? What’s actually happening in your head during a walk—or a workout—and why does it matter so much? Wendy joins Hakeem to unpack the science of e...
About This Episode
Neuroscience of Exercise is an episode from NOVA Now by GBH. Wendy Suzuki says just 10 minutes of movement can change your brain.But how? What’s actually happening in your head during a walk—or a workout—and why does it matter so much? Wend...
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Published Jul 9, 2026, 20:47 long, audio available.
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