NTM 362: Bridget and Julie’s top 3 tips for when they’re exhausted
Motherhood and exhaustion go hand-in-hand, right? To the point where many of us crave a broken ‘something’ or Covid, to get some...
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Nourishing the Mother
Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hur...
Episodes
10 episodesNTM 361: If we want more freedom, we have to let go of control
The more overwhelmed you feel, the more control you’ll seek, and the more control quells your feelings, the more control you’ll...
NTM 360: Managing your nervous system through resistance – 3 step process for when you feel cornered in your parenting
We all end up feeling cornered at some point/s in our parenting journey. Sometimes it can feel like a phase, rut or cycle – and that&#...
NTM 359: 5 tips to enhance kid’s contribution in the home
Following on from our resentment podcast, we answer this question in this podcast “How do we raise kids who contribute in the home wit...
NTM 358: Resentment-busting tips to love the season you’re in
You may not be aware, but resentment is an extremely common experience in parent-life and relationship, yet it’s the most toxic and de...
NTM 357: Post-birth pelvic pain, shame and dysfunction – you are not alone
Following on from last week’s episode (Part 1), we share and feel into the experience of other women’s mistreatment in the medic...
NTM 356: Post-birth pelvic pain, shame and dysfunction – you are not alone PART 1
Following on from our podcast titled ‘Let’s lift the veil on the shame of post-partum healing’, we received a flurry of fe...
NTM 355: Why can’t I ask for help?
Open up a note on your phone, or grab a pen and journal; this is a guided journalling process to discover for yourself why help is so hard f...
NTM 354: Holding versus ‘holding on’ in motherhood
Often as conscious parents we get ‘holding space’ confused with the internal experience of ‘holding on’; sometimes f...
NTM 353: I want change in our relationship, but I’m worried I’ll upset him
Following a listener’s email, we discuss the often delicate in-between state between where you are and where you want to be, and how y...