EP. 230: From Stiff to Strong - the muscular effects of aging with Dr. Fiona Lovely
In this special re-airing, listeners are invited to revisit a highly requested interview from the Women Aging Powerfully 2025 Summit. The ho...
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Health
Not Your Mother's Menopause with Dr. Fiona Lovely
Dr. Fiona Lovely brings to her listeners the expertise gleaned from a more than a decade of clinical primary care giving. She has many years of training in the fields of restorative endocrin...
Episodes
20 of 231 episodes
Ep. 229 - Iron Deficiency Anemia: a women's health epidemic with Dr. Fiona Lovely
If you've been chalking up your exhaustion, brain fog, and irritability to "just another day in perimenopause," Dr. Fiona Lovely is here to...
Ep. 228 - The Upgrade: What Awaits You on the Other Side of Menopause with Dr. Louann Brizendine
In this episode of Not Your Mother's Menopause Podcast, Dr. Fiona Lovely sits down with Dr. Louann Brizendine, the renowned neuropsychiatris...
Ep. 227 - Menopause Weight Loss with Sarah Kennedy
This episode is a re-airing of a listener-favorite (and for good reason), Dr. Fiona Lovely welcomes back Sarah Kennedy, founder and CEO of C...
Ep. 226: Mental Health and Iron, what's the connection with Dr. Fiona Lovely
In this rerelease of a need-to-know solo episode, Dr. Fiona Lovely pulls back the curtain on one of the most overlooked yet critical pieces...
Ep. 225 - Menopausal Medicine Update with NP Shelby Sheppard
In this empowering episode, Dr. Fiona Lovely welcomes nurse practitioner Shelby Sheppard, a trusted hormone and sexual health expert who has...
Ep. 224 -Patriarchy Stress Disorder and Menopause with Jeffrey Tambor
In this deeply transformative episode, Dr. Fiona Lovely welcomes Jeffrey Tambor, a seasoned healer and co-founder of The Thriving Institute™...
Ep. 223 - Nervous System - Regulation the Master Regulator for Menopausal Health with Dr Navaz Habib
What if the key to reducing stress, taming inflammation, and building true resilience was already wired inside you? In this illuminating epi...
Ep. 222 - Protein, Aminos, and Creatine for Midlife with Liz Baker Plosser
If you have ever stood in front of your refrigerator wondering how on earth you are supposed to eat 100 grams of protein a day without turni...
Ep. 221 - The New Rules of Women's Health with Meghan Rabbitt
In this episode of Not Your Mother's Menopause, Dr. Fiona Lovely welcomes award-winning journalist Meghan Rabbitt, author of The New Rules o...
Ep. 220 - Pelvic Pain, Interstitial Cystitis and Mapping Pleasure with Dr. Christine Vaccaro and Heather Florio
In this episode, Dr. Fiona Lovely welcomes two distinguished guests who are reshaping the conversation around women's pelvic health. Dr. Chr...
Ep. 219 - Reclaiming Your Metabolism (and your waistline) in Midlife with Siobhan Mitchell
Dr. Fiona Lovely welcomes back Dr. Siobhan Mitchell, Chief Scientific Officer of MitoQ and an expert in nutritional neuroscience, for a conv...
Ep. 218 - The Thyroid Fix by Dr. Amie Hornaman
In this powerful episode, Dr. Fiona Lovely welcomes back her friend and colleague, Dr. Amie Hornaman—known globally as "The Thyroid Fixer."...
Ep. 217 - Nourishing Menopause with Andrea Donsky
In this episode, Dr. Fiona Lovely welcomes back friend Andrea Donsky, the nutritionist, author, podcaster and seven-time published menopause...
Ep. 216 - Fatigue, Focus, Inflammation and Mineral Depletion with Caroline Alan
In this episode of Not Your Mother's Menopause, Dr. Fiona Lovely welcomes back Caroline Alan, co-founder of BEAM Minerals and author of the...
Ep. 215 -The Truth About Midlife Weight Gain (Hint: It's Not Your Fault)
In this solo episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely tackles the question women ask her the most: why is weight...
EP. 214 - The Meno Besties Roundtable: when to test hormones, the nervous system, desire at midlife and more!
In this fun and rousing roundtable discussion, Dr. Fiona Lovely sits down with two of her favorite podcast hosts and Meno Besties: Zora Benh...
EP. 213 - The Gut-Brain Connection Nobody Told You About with Tina Anderson
If you have tried every diet, every supplement, and every stress management trick only to find yourself still battling bloating, brain fog,...
Ep. 212 - An Ovarian Cancer Journey of Self Advocacy with NP Tammy O'Rourke
In this profoundly moving and eye-opening episode, Dr. Fiona Lovely welcomes back Dr. Tammy O'Rourke, a Nurse Practitioner with a PhD and a...
EP. 211 - Menopausal Skin Concerns and Rescue with Debbi Barber
In this eagerly anticipated return to the podcast, Dr. Fiona Lovely welcomes back skincare innovator, Debbi Barber, to share her experience...