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Kids & family

Not Another Mummy Podcast

Alison Perry

Conversations with mums and dads on everything from juggling life with parenthood and making ‘mum friends’ to IVF and mental health.

Episodes

20 of 217 episodes

Dr Garth Graham: YouTube's head of health on the UK ban, screen time rules that actually work and why you need to know about displacement theory

My guest on this special episode, brought to you in partnership with YouTube, is Dr Garth Graham. As well as being YouTube's Head of Health,...

43:50Sep 9, 2026

Kelly Taylor: class WhatsApp group drama, leaving primary school and getting ready for secondary school

My guest today is content creator Kelly Taylor (previously known as Kids and the Commute) who turns the chaos of the school run, class Whats...

38:20Sep 2, 2026

Kate Silverton: The parenthood preparation gap, why asking for help feels so hard and the lizard, baboon and wise owl (every parent needs to know about them)

Kate Silverton needs no introduction to most parents. She spent years as one of the most familiar faces on BBC News before retraining as a c...

51:31Aug 26, 2026

Rose Stokes: Taking weight loss jabs, breastfeeding struggles and living in a body people won't stop judging

My guest on this episode is Rose Stokes, best known for her honest, nuanced writing on motherhood, women's health and living in a body the w...

51:46Aug 19, 2026

Sarah Beeny: The under-16 social media ban, parenting teenage boys and why "quiet doesn't mean happy"

My guest today is Sarah Beeny - property expert, broadcaster and entrepreneur, mum of four boys, and the host of the podcast Seriously?, whe...

56:42Aug 12, 2026

Andrea McLean: Losing everything, being rejected for a job at Starbucks and starting again in Spain

My guest today is presenter, author and speaker Andrea McLean, best known for over a decade on Loose Women. Her new book, Shameless, details...

38:52Aug 5, 2026

Dr Louise Newson: The truth about the Pill, hormones vs antidepressants, and life after Panorama

My guest on this episode is the always fantastic Dr Louise Newson. Louise is a GP, hormone specialist, and the woman described as the medic...

48:18Jul 29, 2026

Amy Hart: The chaos of two kids, egg freezing and taking your baby to Downing Street

My guest on this episode is the brilliant Amy Hart. Best known for hitting our screens on Love Island, Amy is a TV personality, content crea...

50:08Jul 22, 2026

Ben Cajee: Growing up mixed heritage, facing rejection in television and why your job doesn't define you

My guest on this episode is Ben Cajee - CBeebies and CBBC presenter, BBC Sport broadcaster and now debut children's picture book author. His...

40:52Jul 16, 2026

Anna Mathur: Why you keep snapping, the shame spiral that makes it worse, and how to actually repair

I'm joined on this episode - for the fourth time - by awesome psychotherapist and bestselling author Anna Mathur. Her new book How to Stop S...

41:26Jul 9, 2026

Dr Elizabeth Milovidov & Dr Michele Veldsman: Screen time guilt, digital resilience and why you should game with your kids

I'm joined on this episode by neuroscientist, parent and content creator Dr Michele Veldsman, and Dr Elizabeth Milovidov, Roblox's Head of P...

49:27Jul 2, 2026

Dr Punam Krishan: Why mums are last on our own list, the maternal health gap and healing after breast cancer

My guest today is Dr Punam Krishan - GP, author, BBC TV regular and one of the most passionate advocates for maternal health in the UK. Puna...

37:56Jun 25, 2026

Bryony Gordon: People pleasing, body image and why midlife is when you stop accepting people's bull

My guest today is Bryony Gordon - journalist, author, mental health advocate and host of The Life of Bryony podcast. Bryony has written exte...

46:07Apr 15, 2026

10 Minute Confidence Boost: Shakira Akabusi

My guest on this episode is Shakira Akabusi - women's health and fitness expert, regular face on daytime TV, author of The Strong Like Mum M...

11:05Apr 12, 2026

Poorna Bell: Wanting more, the mental load and why it's important to weed your friendships

My guest today is Poorna Bell - award-winning journalist, author and competitive powerlifter. Poorna has written for The Times, Grazia, Red...

41:14Apr 8, 2026

10 Minute Confidence Boost: Mum Bum

My guest on this episode is Mum Bum - an anonymous content creator who shares the funny, honest reality of motherhood on Instagram - debt, t...

11:42Apr 5, 2026

Jake Humphrey: the golden blink of parenting, the manosphere and why embarrassment is the price of entry

My guest on this episode is Jake Humphrey - one of the UK's most recognisable broadcasters, having fronted the BBC's Formula 1 coverage and...

42:18Apr 1, 2026

10 Minute Confidence Boost: Liz Alexander

Today's guest is Liz Alexander - model, content creator and body confidence advocate who has built a passionate following by celebrating mid...

10:48Mar 29, 2026

Cariad Lloyd: talking to kids about death, the five stages of grief myth and why dark humour is healing

My guest on this episode is Cariad Lloyd - award-winning comedian, actress and writer, well known for Griefcast, the podcast where she talks...

47:00Mar 26, 2026

10 Minute Confidence Boost: Elizabeth Davies aka This Woman Lifts

This week's guest is Elizabeth Davies, aka This Woman Lifts - strength training coach, women's fitness advocate and author of the brand new...

12:20Mar 23, 2026