Rachel Haack on Women in the Second Half of Life: Challenges, Resilience, and Relationships

In this inspiring conversation, we sit down with Rachel Haack, Marriage and Family Therapist Intern, mother of five daughters, and passionate advocate for women navigating the second half of life. Together, we take a deep dive into the unique struggles women face during this stage—challenges that are often overlooked or minimized in mainstream discussions. Rachel shares her insights on: The emotional and relational challenges of women in their second half of life How women balance supporting families, communities, and themselves Strategies for navigating conflict between parents and adult children with compassion and skill Why strengthening relationships is the key to resilience and fulfillment With honesty, optimism, and warmth, Rachel highlights both the struggles and the strengths of women in midlife and beyond. Whether you’re a woman living this reality, a family member, or a professional supporting others, this episode shines a much-needed light on a vital stage of life that deserves more attention and care. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead

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Rachel Haack on Women in the Second Half of Life: Challenges, Resilience, and Relationships is an episode from Noggin Notes Podcast by Jake Wiskerchen.

This episode is 86:10 long.

This episode was published on Sep 8, 2025.

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