The Night Self

Nocturne by Vanessa Lowe

Mar 18, 202531:50Society & Culture

Many of us have struggled with insomnia at various times in our lives. Annabel Abbs' journey through insomnia led her to discoveries that completely changed her life. Support Nocturne by donating at The Night Self Credit...

Related Episodes

Continue listening to more episodes from Nocturne.

(Found)ation

Jun 19, 2026 - 39:04

Adam Baraz was raised by meditation teachers, and began meditating as a kid. In his quest to find deeper...

Our Precious Time

Mar 2, 2026 - 37:12

In the documentary film, Nocturnes, the tiny fluttering nocturnal creatures who inhabit the Himalayan for...

Live Event Info + Rebroadcast of Tree People

Dec 19, 2025 - 39:45

Hello dear listener, Vanessa here. First off, I want to let you know about a unique in-person event that...

How We Say Goodnight

Nov 24, 2025 - 26:57

Lullabies and goodnight wishes are thought to soothe both the giver and the receiver. They're an anchor i...

Ultra

Aug 6, 2025 - 40:08

When Michael Koppy was a kid, he fell in love with running, logging a thousand miles in one summer. In hi...

Shared Space

Jun 2, 2025 - 34:37

Scientists have dubbed this time period the Lunar Anthropocene, a new geological epoch in which human's h...

Impression

Jan 28, 2025 - 30:22

Nathanael Gray paints dramatic landscapes of wild nature. He paints them in the dark. Support Nocturne by...

Henry 1

Nov 28, 2024 - 33:32

"Henry 1" is the Sonoma Country Sheriff's Office helicopter rescue unit. They're available 24/7, and are...