27. Happy No Year!
Want to get 2022 off to a good start? Your favorite anti-guru Sarah Knight has a few quick reminders about setting boundaries and saying no...
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No F*cks Given Podcast
Want to stop giving a f*ck and start living your best life? New York Times bestselling author and “anti-guru” Sarah Knight will show you how. Millions have read and loved her No F*cks Given...
Episodes
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C13Features Presents: Ghostwriter, Starring Kate Mara and Adam Scott
Welcome to Ghostwriter, a new gripping and suspenseful podcast movie listening experience from C13Features. In Ghostwriter, Kate Mara and Ad...
26. Season One F*cking Finale!
To close out Season 1 of the podcast, Sarah Knight takes you behind-the-scenes on some of her favorite episodes (offering a few bonus tips a...
25. Just F*cking Deal With It! (Tips on Problem-Solving)
Life is hard. Sh*t happens. And you? You have to deal with it. Not every problem can be completely solved, but a lot of them can be—or at le...
24. ALL-NEW “You Asked For It!” Audio Advice Column
A monthly feature of the No F*cks Given podcast, today’s episode features the “You Asked For It!” audio advice column, where Sarah Knight ta...
23. F*ck Anxiety! (Part II)
So many listeners loved the first “F*ck Anxiety!” episode in week 10 that it seemed like a good idea to share EVEN MORE tips and strategies...
22. How to Make Your F*ck Budget Work – AT Work!
Returning to the office post-pandemic? Still trying to make working from home work for you? Either way, you need to balance your F*ck Budget...
21. Relationship Tips: Fitting People Back Into Your F*ck Budget After the Pandemic
This week is an entire episode dedicated to relationships—be they with friends, family, or significant others. The pandemic has put a lot of...
20. ALL-NEW “You Asked For It!” Audio Advice Column
A monthly feature of the No F*cks Given podcast, today’s episode features the “You Asked For It!” audio advice column, where Sarah Knight ta...
19. How to Be a F*cking Adult – Tips for Recent Grads (And Everyone Else Too)
In honor of graduation season, Sarah has collected a variety of tips and advice for successful “adulting” (a phrase she did not coin but wis...
18. Let Your Freak Flag Fly!
Back by popular demand, it’s another episode devoted to the principles behind Sarah’s book You Do You. This week, she talks about the value...
Introducing: Body Stuff with Dr. Jen Gunter
Today Sarah’s taking a break from No F*cks Given to recommend another podcast she thinks you’ll love: Body Stuff with Dr. Jen Gunter. We all...
17. Self-Care, Mental Health & the Privilege of Not Giving a F*ck
May is Mental Health Awareness Month, and inspired by listener emails, today’s episode features an important conversation about how our rela...
16. ALL-NEW “You Asked For It!” Audio Advice Column
A monthly feature of the No F*cks Given podcast, the “You Asked For It!” audio advice column, where Sarah Knight takes listener questions an...
15. F*ck Being Perfect: You Do You!
This is the second week of “you do you”-themed conversation, advice, and tips from New York Times bestselling author Sarah Knight, focusing...
14. It’s Time to Stop Giving a F*ck About What Other People Think
It’s hard enough to figure out what you think—why are you wasting so much time, energy, and money worrying about what other people think, es...
13. Let’s Set Some F*cking Boundaries!
As the world slowly reopens post-Covid, invitations and opportunities and demands on our time/energy/money (both welcome and unwelcome…) wil...
12. ALL-NEW “You Asked For It!” Audio Advice Column
Half a million listeners must be on to something! This week’s episode is a monthly feature of the No F*cks Given podcast, the “You Asked For...
11. Calm the F*ck Down! (8 Tips to Stop a Freakout in its Tracks)
In-the-moment strategies for anyone experiencing one of the “Four Faces of Freaking Out” that Sarah Knight describes in this episode: Anxiet...
10. F*ck Anxiety! Learn to Control What You Can & Let Go of What You Can't
Freaking out is a fact of life. We all do it in different ways, over different stuff—whether we have clinical ongoing anxiety or just “situa...