
Sharing two homes for the holidays
In this conversation, Mel and Emily Ostler discuss the complexities of parenting after separation, focusing on the challenges faced by paren...
Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...

Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...

'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey...

In this conversation, Mel and Emily Ostler discuss the complexities of parenting after separation, focusing on the challenges faced by paren...

NHM Life is a new feature of the pod, our closed FB Group NHM has over 40K women in it you really should join, some of the conversations are...

Everyday we trot out the same questions, 'how was your day?' 'fine' they say but we don't get much more than that normally, or 'bad', 'why w...

It's our dirty little not so well kept secret, most people get botox and fillers but natural treatments are gaining traction and their appro...

Have you ever been threatened or scared and thought of taking out an AVO to protect you and your children? It's so daunting the idea of gett...

Are you an artist? Would you like to turn it into a full time career? We're joined by successful artist Ros Gervay. Ros Gervay’s artworks fo...

With eighty thousand interactions from our NHM community online we know the struggle is real for so many Mothers who want to expand their fa...

Emily Ostler incredible family lawyer and huge Taylor Swift fan joins us to discuss the different eras of family law that she's experienced....

OH GOSH! Honestly how many of those photos have you seen of women looking amazing and 'bouncing back' immediately after giving birth. We're...

Annie Chesworth is astounding, herself and Jason have created an Award Winning locally manufactured dairy company in Hunterbelle. Hunterbell...

When Katherine had her bub she often expressed at work and stored the milk in the fridge she recounts a story of someone commenting 'you wou...

It sounds too good to be true right? A tool to help you end up with a clean house, get your kids to school on time and stop that endless nag...

We're often in a very vulnerable position when we need a lawyer, so we'll just choose someone who's a friend of a friend or the first person...

Oh wow it's all really hard isn't it? Even to keep your eyes open and stop yourself from mentally wanting to just give up daily but there ar...

You've heard about ice baths and cryo no doubt? Andrew has actually met the master of it all Wim Hof here he explains it for you and the cha...

Natalie Ebrill, International Baby Sleep Consultant, joins NHM to help us get our kids to sleep! Natalie has dedicated her nursing career to...

'I felt sick everytime he walked up the driveway', at a point some mother's have to make the tough choice that means for them to show up as...

What do you say when someone asks " How are you going when going through Breast Cancer?" .........hang on, have you got 2 yrs to sit down an...

Jaimie is a big deal as you can see in her bio. Here she chronicles the exceptional challenges of mum life and the route she chose to go dow...

Having a baby is such a special time. You do everything to protect your babes but going back to work can bring about all sorts of anxiety an...

With renovations uncovering a world of drama and pain people who had your house decades ago have left behind sometimes it makes sense to con...

We chat to Tom from My Money Sorted. He helps us out with expert guidance and insights to help make the best money moves! We chat about risi...

Have you heard of Only Fans? People are making money from it supposedly. We investigate it further as chat starts in the group around it and...

There is a lot that goes into planning for a separation. No one wants to seperate but sometimes things get so bad that the only way forward...

Does your child need help? SeeChange Therapy is keen to help and show you how any child with the right care and support can blossom. In 2016...

Annie Chesworth from Hunterbelle aka Mrs Cheese from MKR is about to go from 2 to three is she prepared? Also pregnancy this time around a f...

Oh yeah kids are hard work but wait til they get to teenagers says EVERYONE. Haha we delve into the dreaded teen plus Kylie will give us ins...

Kris says 'I'm a step mama of 2 school aged girls. I have 2 toddlers. I own a couple of local businesses with my husband. I have my podcast...

Meg Linton is an incredible yoga teacher, movement coach and mentor of in particular young women growing up in an information age where they...

How would you like to access your memories better and create a home where every object in it 'sparks joy' in your life? That's the idea behi...

I feel sad to admit there are times when I'm so affected by Mum guilt that it stops my enjoying life, affects my working life and really get...

Are your kids or teenagers having meltdowns? Do you feel overwhelmed by it sometimes and wonder how best to respond when they're in this sta...

Parenting Guru Pinky McKay on preventing tantrums and coping with them, also time out, does it work? Teaching your child about feelings and...

The fact that we are surrounded by so much water in Australia makes it super important to understand how to keep your babies and kids safe a...

Create the perfect Christmas for your children. Hear Bec's guide to instilling Christmas traditions for your young family. Also, she's has a...

Imagine tapping into the energy of the universe and harnessing it help you daily live your best life possible. Join Lisa and Grant from Chi...

Let me guess you roll the same meals around week after week and wonder about visiting the supermarket where foods always seem the same and n...

You dreamed of this house, maybe you even made plans and GULP renovated it together but what happens when the ship goes down and you can't a...

Imagine if you could have all the things? Strap yourself in for an exciting ride with B a male escort and relationship coach from Blurred Li...

Wow I mean how many meals can our children actually partake in daily during lockdown. Also ordering online and local meat and vege boxes and...

Sarge had the AZ and thinks she might know why the supermarkets have no toilet paper in them. We discuss what we have heard about the vaccin...

Joined by Cheree Sheldon from Incredible Family Health Podcast to talk about getting your kids to eat healthy food - somehow! Thanks to Toze...

NHM Newcastle Hunter Mummas with Intuitive Psychic Mel Cole, your child's crying you think they might have a dirty nappy or they're hungry b...

This week covers everything kids birthday parties, from themes to cakes to gifts to give other children take a sneek peak into the world of...

So, we are finding it a little hard to prevent ourselves piling on the kilos as Mums. It used to be so easy to go to the gym whenever we lik...

One woman's honest account of deciding that her family was enough. She had struggled with mental heath issues and so had her husband and whe...

Insta Mum Mel Watts talks about keeping lots of kids clean, what to do when your child get suspended and going on a child free holiday. Also...

HELP! My parents are getting older and it's tough with kids a job and a thousand responsibilities how are we meant to handle it all? We talk...

Are you still wearing your maternity bra and undies from 10 years ago? Do you wear black all the time because it's easy. Have you given up o...

What happens to us when we're reborn as mothers? It's a massive shift and although it's one of the most challenging times of our life many e...