You Can't Set Goals Without Awareness (2451)

You cannot improve what you do not understand. In today’s episode, Kevin and Alan talk about why goals fail when awareness is missing. Kevin shares his struggle with a body fat percentage challenge and the uncertainty of tracking something new. Alan connects it to measurement, trajectory, percent error, and setting targets that actually make sense. With thousands of episodes, coaching experience, and client patterns behind them, they show why clear goals need more than motivation. They need c...

You can listen to You Can't Set Goals Without Awareness (2451) online on Radio and Podcast. Open the player on this page to stream the available audio.

You Can't Set Goals Without Awareness (2451) is an episode from Next Level University by Kevin Palmieri and Alan Lazaros .

This episode is 18:55 long.

This episode was published on Jun 2, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Next Level University when more episodes are available from the podcast feed.