How to Build a New Relationship with Pain
When we have pain in our physical bodies, it can be hard to feel that there is a way out. But what if we began to look at our relationship w...
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Health
Navigating Your Inner World
Join Jen in weekly mini-podcast episodes to help you navigate your inner world of emotions. Each week, Jen answers a question from a listener to guide you in your journey of emotional awaken...
Episodes
2 episodes
How Can I Stop Being So Busy?
In this episode, learn to let go of your addiction to being busy and feeling stressed. Learn how your "busyness" is not actually who you are...