Episode 186: Kindness instead of Hate

Navigating The Modern World by Navigating The Modern World

Jan 23, 202500:28:14Religion & Spirituality

It is a wild time in the world and I have been practicing Metta to be with it all. Here is a description and practice to hopefully support you too! If you love this practice please share it.

Related Episodes

Continue listening to more episodes from Navigating The Modern World.

Episode 194: Why Should I Forgive Them?

Apr 29, 2025 - 00:18:33

Forgiveness and letting go are always coming up in my life. There are things especially with my family th...

Episode 193: Having a Hard Day... Give This a Try

Apr 17, 2025 - 00:19:55

We all have hard days... Sometimes they are so hard we do not know what to do to help ourselves. I want t...

Episode 192: Where to Find God...

Apr 13, 2025 - 00:22:26

Everyone is looking for God? But where can you find them? Where do they live? This podcast explores Where...

Episode 191: Fear and Uncertainty

Apr 2, 2025 - 00:09:22

Life right now, but always, has uncertainty. Yet, if we get only caught in fear and uncertainty will be s...

Episode 190: Why You People Please and Shape Shift

Mar 24, 2025 - 00:21:35

This is for all of my shape shifters. You know who you are! Those of you that try and take care of everyo...

Episode 189: Standing at the Kitchen Sink, How to get Clarity...

Mar 19, 2025 - 00:12:08

Spontaneously clarity arises in our lives if we let it. This is a story about standing at the kitchen sin...

Episode 188: Insecurities and How to Work with Them

Feb 11, 2025 - 00:24:55

We all experience insecurities. This podcasts begins to explore our insecurities and how to work with the...

Episode 187: How To Not Be Affected By Others Energy

Jan 29, 2025 - 00:12:45

We live in a world where we are constantly around other people. At times other people's energy can affect...