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In a day and age when we're so connected it sometimes feels like we're moving further apart. And if you think your tweens are growing at an...
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Becoming a parent can be the greatest and the hardest thing you’ll experience. In the Navigating Parenthood podcast, brought to you by HCF, parents share their stories, the joys and challeng...

In a day and age when we're so connected it sometimes feels like we're moving further apart. And if you think your tweens are growing at an...

As much as we tell our kids they can be or do anything, external messages may slip in. Gender stereotypes we thought we'd retired long ago a...

Making friends isn't always an easy thing. Throw in transitioning from primary school to high school, social media and external pressures an...

With so much learning, socialising and gaming done online, there is a fine line both parents and their tweens walk when navigating the world...

The tween years are such a transformative time for kids. As they begin to find their place in the world, they're also navigating that jump f...

Navigating preadolescence is scary enough but when questions arise around cultural identity or gender identity, things can get pretty overwh...

Coming soon, our fourth and most recent season, Growing Great Tweens, where dad and host Dylan Lewis discusses the experience of raising tod...

For some, the first parenting challenge is actually having children – maybe it hasn't been a possibility till later in life. Many wome...

Life teaches us many things along the way, leaving us with valuable advice we can pass on to our kids, as well as other parents around us. P...

Technology has changed the way we all live – and the benefits can be felt across all ages and life stages. But how do you keep your ki...

When you embark on family life, you hope to head down the safe and predictable road – healthy kids and partner, a job with enough inco...

Single-parent and blended families are just some of the many types of modern families. Raising a child can be difficult under any circumstan...

Every new day brings a new challenge in the life of a busy parent. While you try to smile your way through it, there are times when you can'...

THE PODCAST PARENTS NEED Being a parent can be the greatest and the hardest thing you'll ever do. In Navigating Parenthood , brought to you...

In our bonus episode, in partnership with Netball Australia, host Cath Cox chats to three parents from Australia's netball community about n...

Do you know how to start a conversation about eating issues? Could you spot the signs of bullying in your child? Emilia was seven when her e...

It's normal for teenagers to be moody from time to time, but how do we spot the signs of true depression in our teens? At 12, Matt was livin...

How can we help our teens navigate this major topic and time in their lives? Barney, 16, and Ella, 17, are teenagers with insightful views o...

Study and exam stress can affect any student, and teenagers are experts at hiding their worries. So how do parents know when to offer help,...

What happens when your child unexpectedly has to face the worst of life's challenges? There are hundreds of parenting books out there, but t...

Ever wondered what your teen is thinking, feeling and experiencing? In season two of Navigating Parenthood – Talking to Teens, six swi...

Saman is from Pakistan and her husband is from Scotland. They've had children in three different countries. Now living in Australia, they tr...

Blogger Leah Williams from The Dearest Days and her partner had both experienced mental health problems before having their baby. When their...

Before having a baby Stephanie was a busy news reporter who loved her job. After giving birth she changed so much as a person she couldn't l...

What does it feel like to go home, after giving birth, without your babies? Mum Lee had her twins at 28 weeks and they landed up in the Neon...

Julia Hasche never thought she'd be a single mum, but her relationship broke down just months after having her baby. She shares her journey...

Even though Melanie's son was born with brain damage, she wanted so badly to believe he'd be fine. But when he was diagnosed with a permanen...

Welcome to Navigating Parenthood, the podcast for parents, not babies, brought to you by HCF, Australia's largest not-for-profit health fund...