Anxiety "Whack-A-Mole"
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Navigate Life Radio
Navigate Life Radio is a show about learning to navigate your way through the ups and downs of relationships, work, parenting, stress... life! Take the helm and aim for success in the areas...
Navigate Life Radio Podcast Guide
Listen to Navigate Life Radio, a Health podcast by Travis Hill, LPC/MHSP. Stream 75 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
20 episodes are loaded now from a catalog of 75. More episodes can be opened from this page.
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Episodes
20 of 75 episodesLivestream 11-13-18
This is the audio version of a video livestream from YouTube on 11/13/18. To check out the full video, head over to navigatelife.co Quick lo...
NL72: How To Stay Faithful In Your Relationship
The psychological tricks we play on ourselves to stay faithful don’t actually work in real-world cases. But there are ways we can stay faith...
NL71: You Wouldn't Like Me When I'm Hangry
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NL70: Angry People Not As Smart As They Think
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NL69: Why It Seems Everyone Is Angry With You
I talk about how we can misread faces as angry, even when they aren't. Also, a Japanese wife’s interesting method of asking her husband to h...
NL68: Dealing With Mortality
Navigate Life Radio 68: Dealing With Our Own Mortality Coping with thoughts of our own death is common in counseling. Those thoughts can mor...
NL67: Humble Narcissism
Narcissism has long been seen as a stable (consistent) personality. But what if there were subtle aspects of that personality that could all...
NL66: Temporal Focus
Should you focus on the past, present, or future? There are advantages and disadvantages to each, and this episode analyzes which works best...
NL65: Getting Good at Choosing Problems
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NL64: Anxiety, Work, and Kids
Do you know how to recognize anxiety in your child, especially, if they are very young? And what do you do if you figure it out? I answer th...
NL63: Does Relationship Compatibility Matter?
Navigate Life Radio 63: Does Compatibility in Relationships Matter? We assume that compatibility in relationships is the factor that's neces...
NL62: Coping with Change
Navigate Life Radio 62: Coping with Change Change is a difficult thing for a lot people to deal with, but in this episode, I talk about shif...
NL61: No Need to Rush
Navigate Life Radio 61: No Need to Rush! I talk about we rush more during the holidays with shopping, work, school, traffic, even our own co...
NL60: Stop Avoiding Pain!
We are built to avoid pain, but in many instances, avoiding pain is only causing us more pain. I talk about what is happening to us when we...
NL59: People Aren't Honest
People aren't honest with the way they think and feel about situations and relationships. This leads to a lack of honesty, transparency, and...
NL58: The Problems with Texting
Navigate Life Radio 58: The Problems with Texting I discuss the benefits we get from texting, but it comes with issues that can create misco...
NL57: Women Process, Men Fix
While it's not always the case, the tendency is for women to process through problems, while men want to fix them. This can cause a rift in...
NL56: How Did I Get Into Counseling?
I often get asked about how I got into the counseling profession. Why did I choose to be a therapist? What led to it? In this episode I let...
NL55: How Does Exercise Reduce Anxiety?
We all know that exercise helps reduce anxiety and panic. But do you know *how* it helps? I talk about how exercise (both physical and relax...
Questions About Navigate Life Radio
Where can I listen to Navigate Life Radio episodes?
You can listen to Navigate Life Radio episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Navigate Life Radio about?
Navigate Life Radio is listed as a Health show. The show language is listed as English.
How many Navigate Life Radio episodes are listed?
This page lists 75 episodes for Navigate Life Radio. More episodes are available from the View more button when the list continues.
Quick Answers About Navigate Life Radio
Where can I listen to Navigate Life Radio?
You can listen to Navigate Life Radio episodes on this page by opening an episode and using the site player.
What type of podcast is Navigate Life Radio?
Navigate Life Radio is listed as a Health show by Travis Hill, LPC/MHSP.
How many episodes are available?
This page lists 75 episodes for Navigate Life Radio where feed data is available.