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Cultivating a Meditation Practice

National Resource Center on ADHD by Children and Adults with ADHD (CHADD)

Nov 1, 202300:34:43Health

How can cultivating a meditation practice help people with ADHD to manage symptoms and improve their quality of life? Our guest for this episode is Adam Coutts, a meditation teacher who discovered that he had ADHD as an...

About This Episode

Cultivating a Meditation Practice is an episode from National Resource Center on ADHD by Children and Adults with ADHD (CHADD). How can cultivating a meditation practice help people with ADHD to manage symptoms and improve their quality of...

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Published Nov 1, 2023, 00:34:43 long, audio available.

Cultivating a Meditation Practice

About This Episode

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