Dealing with Pandemic Anxiety Nate Punzalan

If you’re constantly telling yourself, “I’m tired of being tired,” and experience things like unwillingness to get out of bed, lack of motivation to do simple tasks, regretful or sorrowful comparison to others living “better” lives, pining for how it used to be, panicking because of all the uncertainty, or unjustly channeling your anger onto others.. then you may be going through pandemic anxiety. That’s all normal. We’re experiencing a traumatic global event. And I’m not just saying this, I also go through all of these things, quite often actually. Now, I’m gonna share tips with you for dealing with pandemic anxiety, but I need you to promise me one thing. Please do something after this podcast. Take one of these tips and actually do it.

You can listen to Dealing with Pandemic Anxiety Nate Punzalan online on Radio and Podcast. Open the player on this page to stream the available audio.

Dealing with Pandemic Anxiety Nate Punzalan is an episode from Nate Punzalan by Nate Punzalan.

This episode is 00:10:48 long.

This episode was published on Apr 11, 2021.

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