Meditation Feels Good — But Why Doesn’t It Last?

Many people turn to meditation searching for peace — yet even after consistent practice, the calm often fades and restlessness returns. In this podcast Satpal Singh explores why meditation alone doesn’t always lead to lasting peace. Drawing on Gurbani and deep insight into the nature of the mind, he explains why temporary calm is often mistaken for true transformation. This podcast is for anyone who feels like they’re doing everything “right” yet still not experiencing the peace they were hoping for. Recorded in Bangkok, Thailand in October 2025. I Tried This MEDITATION.... And Everything Changed: ✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨ Living With Wisdom - Awaken the Guru Within Online Masterclass - How to Meditate Online Course - ✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - ✨ Help spread Guru Nanak's wisdom ✨ Donate today - Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: Instagram: iTunes: SoundCloud: Twitter: Punjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website:

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Meditation Feels Good — But Why Doesn’t It Last? is an episode from Nanak Naam Japji Sahib English translation and meaning(Satpal Singh) - Sikhism Mindfulness, Sikhi Meditation, Sikh spirituality podcast by NanakNaam.

This episode is 02:18:28 long.

This episode was published on Apr 15, 2026.

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