Just One, A Day

Are you overloading yourself with too many tasks, getting overwhelmed and not making any happen?! This Pep-Talk is perfect for anyone who wants to try doing just one, a day. just one, a day - Namaste From Ananya - Sunday Peptalk Just One, A Day This Pep-Talk is perfect for anyone who wants to try doing just one, a day. Are you overloading yourself with too many tasks, getting overwhelmed and not making any happen?! Trying One A Day has been really helpful in my own life and so maybe applying the concept to yours will be too. Click on to read & listen to this week’s Sunday Pep-talk! I often find that if I give myself the permission to not pile my to-do list too high, I get the most done. Sounds counter-intuitive, right? Let me explain! Knowing tha in a particular task, there was only 1 SET thing I would need to complete? It meant I enjoyed it more, completed it quicker and sometimes even carried on for a little while longer! Unintentional productivity - always a win-win! This Week’s Action If there’s something you’re dreading this week: maybe exercise maybe a task maybe starting something new but you’re feeling overwhelmed?! Give yourself permission to just try ONE a day & see how you feel. Click play & take a listen! (Don’t worry, you don’t need to download SoundCloud – you can just press the play button on the inserted player below!) What did you think? As always, I’d love to hear if this works for you this week. — If you liked this post, you may also like the Original Sunday Peptalk (Number 1) Start Before You’re Ready Tell A Good Story Listen To Your Intuition --- Find us over on: Bloglovin’ | Twitter | Instagram | Facebook | YouTube & Do you find it easier to multi-task of try one thing at a time, OR just one , a day at a time? I’d love to know!Until the next time,Namaste, from AnanyaXo

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Just One, A Day is an episode from Namaste From Ananya - The Podcast by Namaste From Ananya.

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This episode was published on Aug 19, 2018.

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