How to handle feeling triggered

Join me as I discuss: How to meet ourselves where we're at when we feel triggered The hidden gifts to uncover when we feel triggered A way to process emotions in real-time This episode is for you if: You've set the goals and intentions but now you're feeling frustrated at other people not 'getting it' You're currently facing resistance You're feeling stuck and avoiding the feelings that are coming up You're looking for a new way to look at triggers

You can listen to How to handle feeling triggered online on Radio and Podcast. Open the player on this page to stream the available audio.

How to handle feeling triggered is an episode from Namaste From Ananya - The Podcast by Namaste From Ananya.

The episode duration depends on the source podcast feed and may not always be available.

This episode was published on Jan 21, 2022.

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