Interview with Global Presenter Kia Williams
Flashback Friday to this amazing interview with Kia Williams fitness educator and programmer. She breaks down the power of the mind and how...
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Nadia Murdock Fit Mind & Body Podcast
Welcome to the Nadia Murdock podcast, where amazing things happen.
Episodes
20 of 49 episodes
Interview with Chef Serena Poon
Celebrity Chef, Nutritionist and Reiki Master, Serena Poon has made it her mission to promote further education around the mindful combinati...
Interview with Arylle the founder of Recovery Barre.
2020 has been a challenging year but has also fostered so many new relationships! Learn more about how I connected with Arylle and how Recov...
Interview with Portia Boston
Portia is a NASM-certified personal trainer, certified pre/postnatal specialist and nutrition coach based in New York City. She is passionat...
Interview with Mama Love Founder Kimberly Daly.
Kim Daly is on a mission to help women harness the power of nutrition, reach their fitness goals, all while being a mom. Tune in to hear us...
Clean Beauty Discussion with Meredith McBride.
Meredith McBride has been interested in clean living since her early childhood since she was afflicted with asthma, allergies and eczema. Sh...
Interview with Brie Taylor
Brie Taylor is a behavior therapist, breathwork facilitator, and a yoga teacher. She is also trained in Reiki, cacao ceremony, and holistic...
Interview with Chi Iregbulem McGrath
Chi (pronounced “Chee”) Iregbulem (pronounced “Ee-Reb-oo-lem”) – McGrath is a Brooklyn-based indoor cycling and Kukuwa® dance instructor. Ch...
Interview with Jessica Crow from CenteredNYC/ Centered Global.
Jessica Crow shares her love and passion for helping others through her company CenteredNYC/ Centered Global. If you are looking for a minds...
Interview with Rosalia Chann: Celebrity Trainer and Holistic Healer.
Rosalia knows first hand what it means to have a positive mindset in order to live a full life. As a holistic healer focusing mainly on adol...
Interview with Master Trainer Kirstin Nath of Barre Above.
Kirstin is a fitness professional helping people reach their personal best through group fitness in a fun, energetic and inclusive environme...
Interview with SHAKTIBARRE co-founder Corinne Wainer.
Corinne shares what SHAKTIBARRE means to her. She goes on to share how important it was for her and her partner Shauny Lamba to create a min...
Interview with Briana Milton
Briana Milton shares her barre love story and her passion for helping others in this interview. We touch upon the importance of loving yours...
Interview with The Barre Blog founder Melissa Feeney.
Melissa turned her passion for Barre into a business that is supporting the barre community in Canada and across the United States. Have a l...
Interview with Kylie and Stacy founders of Almeda Labs.
Almeda Labs dives deep and shares the importance of preventative care, Whole nutrition and being female entrepreneurs in the wellness space...
Master Trainer of Barre Intensity Cat Henry.
Master Trainer of Barre Intensity Cat Henry shares her barre journey and offers tips on how to find the right barre method for you! If you a...
Brittany Sousa of Barre and Pilates Collektive.
Brittany helps NMFIT kickoff a new season of the Mind and Body podcast by discussing the importance of community and collaboration within th...
Begin to Heal Interview with founder Pooja Khanna.
Begin to Heal (Begintoheal.com) is an online platform to book sessions with 200 curated holistic wellness & alternative medicine practitione...
Denise Woodward of Partake Foods!
Denise Woodward is the founder of Partake Foods. In this episode Denise shares her passion for her business and what sparked the idea of sup...
Interview with Food Allergy Expert Shandee Chernow.
Shandee is a single mom that suffers from severe food allergies and wanted to find a way to make dining out easier, safe and less intimidati...