Episode 6 - Taking spaceSep 20, 2020 - 1:00:48In this episode, Pat and Abi chat about taking space away from the practice, being curious, not judgmenta...View more
Episode 5 - Dialing it inSep 4, 2020 - 47:56In this episode, Pat and Abi chat about turning practice up and down; and letting life dial it in.
Episode 4: There’s no crying in AshtangaJul 24, 2020 - 1:04:20In this episode, Pat and Abi chat about crying durning practice.
Episode 1 - Practicing at homeMar 11, 2019 - 52:00Practicing at home is definitely not easy. Especially when you have been used to practicing with a teache...View more