Reclaim Your Health: How Trauma, Mitochondria, and Spirituality Intersect Dr. Lisa Koche

The secret to achieving your optimal health may not be in a pill or treatment, but in reconnecting your mind, body, and spirit. In this episode, I welcome Dr. Lisa Koche to discuss the power of holistic healing and how we can fill the gaps left by traditional medicine. Dr. Koche shares her personal journey of surviving childhood leukemia and heart failure, and how these experiences inspired her to seek the root causes of illness rather than simply treating symptoms. We talk about mitochondrial health and how stress, trauma, and even emotional suppression can directly impact our energy levels. We also explore the cutting-edge world of bioenergetics, discussing how frequencies and consciousness play a critical role in healing and longevity. If you're ready to explore new ways to optimize your energy, this one is for you! "Hormones, supplements, and peptides are all amazing things. But if your cell membrane is in lockdown and your mitochondria are signaling mayday, then this stuff isn't going to work." ~ Dr. Lisa Koche In This Episode: - Dr. Koche's journey from childhood leukemia to becoming a doctor - Why mitochondrial health is key to energy and vitality - How stress and trauma impact mitochondrial function - Why nervous system regulation is critical for physical vitality - Connecting spirituality and consciousness with biology - Bioenergetics tools and devices explained - How mindset, energy, and self-awareness shift biochemistry - Longevity vs. vitality: The four phases of healing - Reclaiming sovereignty and control over your health - The central message of her upcoming book Products & Resources Mentioned: Dr. Lisa Koche's Upcoming Book, The Unwritten Prescription: Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at P600 Ceramic Cookware by Chef's Foundry: Currently 50% off, with an additional 20% off for listeners using code WENDY20 at Tru Energy Skincare Serum: Get a special deal at Organifi Collagen: Save 20% with code MYERSDETOX at Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at About Dr. Lisa Koche: Dr. Lisa Saff Koche, M.D., is a triple board-certified physician, functional medicine and longevity expert, and quantum energy practitioner. She is the founder and director of Spectra Wellness Clinic and Longevity Center, an international speaker, author, and Tony Robbins' lead physician for his Life Mastery Health Program. Specializing in anti-aging and biohacking through regenerative, traditional, and integrative medicine, Dr. Koche is a truth seeker paving the way for access to unbiased science and medical freedom. Her own experiences with childhood leukemia and heart failure from chemo have driven her focus on finding the root cause of the disease rather than merely treating symptoms. You can learn more about her work at spectrawellness.com . Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

You can listen to Reclaim Your Health: How Trauma, Mitochondria, and Spirituality Intersect Dr. Lisa Koche online on Radio and Podcast. Open the player on this page to stream the available audio.

Reclaim Your Health: How Trauma, Mitochondria, and Spirituality Intersect Dr. Lisa Koche is an episode from Myers Detox by Dr. Wendy Myers.

This episode is 01:05:44 long.

This episode was published on Mar 19, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Myers Detox when more episodes are available from the podcast feed.