Ep 10. Body Positivity with Raquel Benitah

This week we are joined by the Queen of body positivity herself... Raquel Benitah - @raquelbenitah ! This episode is all about making YOU feel confident and helping you to take steps towards loving your body. We get into nitty gritty topics like: - Confidence - Debunking "Bikini Season" - Covid weight - Eating disorders and recovery - Healthy ways to improve mental and physical health - Unrealistic Instagram expectations & much more! Remember that body confidence is for everybody, and that everything about you is perfect as it is. Trigger warning: This episode does discuss sensitive subjects such as eating disorders and body insecurities. If this is an uncomfortable topic for you please listen to one of our amazing episodes!

You can listen to Ep 10. Body Positivity with Raquel Benitah online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 10. Body Positivity with Raquel Benitah is an episode from My Twenty Somethings Podcast by My Twenty Somethings Podcast.

This episode is 00:50:58 long.

This episode was published on Apr 28, 2021.

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