I climbed volcanoes, walked on fire, and survived 10 days with no food
Feb 13, 2026 - 01:08:57
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Ep. 188 – From Bullying to World Champion Wayne MacDonald on Discipline, Purpose & Resilience
In this week’s episode, I chat with Shihan Wayne MacDonald — 3x Karate World Champion , 7th Dan Black Belt , Australian National Team Coach , and World Chief Instructor of Karate Budokan International (KBI) . Wayne’s sto...
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