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Muscle Intelligence

Ben Pakulski

Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of...

Episodes

20 of 445 episodes

The New Rules for Getting Lean After 40

Follow my annual testing protocol: https:// www.muscleintelligence.com/testing My favorite focus stack: https://www.troscriptions.com/muscle...

22:27May 18, 2026