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Muscle Intelligence

Ben Pakulski

Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of...

Episodes

20 of 451 episodes

The Art of Self-Quantification: How to Turn Your Health Data Into Real Action | Gary Wolf

Implement the Transformation System Proven for 1,000s of Men → https://muscleintelligence.com/apply Learn from Muscle Intelligence → http://...

01:15:04Oct 19, 2026

The Truth About Testosterone

Get my free guide on how to boost testosterone whether you're natural or enhanced → https://bit.ly/4dyepz4 My FULL Testosterone Optimization...

15:21Oct 12, 2026

How to Become the Billion-Dollar Version of Yourself: The Weekly Operating System I Give My Clients

Work with My Team → https://muscleintelligence.com/apply I coach men who create billions of dollars a year. After six years and hundreds of...

15:48Oct 5, 2026

Integrative Longevity Medicine: How Peptides, Stem Cells, and Exosomes Work Together (and What Has to Happen Before Any of Them) | Dr. Alexander Grinberg

Apply to work with a Muscle Intelligence Coach → https://muscleintelligence.com/apply Most people add peptides, stem cells, and supplements...

01:07:34Sep 28, 2026

Success Mindset: The Hidden Skill Behind Winning Every Domain

Apply to work with a Muscle Intelligence Coach → https://muscleintelligence.com/apply What does success actually mean? In this solo episode...

29:46Sep 21, 2026

Psychedelic Therapy in 2026: The New Frontier of Treating Addiction and Trauma, and What's Coming First | Bryan Hubbard, Americans for Ibogaine

Apply to work with a Muscle Intelligence Coach → https://muscleintelligence.com/apply W. Bryan Hubbard is the CEO of Americans for Ibogaine,...

01:04:20Sep 14, 2026

How to Focus, Recover and Lead Better by Working With Your Brain's Wiring | Wharton Neuroscientist Dr. Michael Platt

Want help designing your training, nutrition, and recovery around the way your body and brain actually work? Apply to work with the Muscle I...

54:42Sep 7, 2026

The Molecule Behind Blood Flow, Energy, and Sexual Health After 40 | Dr. Nathan Bryan

Work with a Muscle Intelligence Coach: https://www.muscleintelligence.com/apply/ Dr. Nathan Bryan has spent 25 years researching nitric oxid...

01:13:10Aug 31, 2026

The Complete Peptide Guide for Brain, Mitochondria and Growth Hormone Support

If you're interested in peptides I have some resources for you → https://go.muscleintelligence.com/form/peptides/ Apply to work with the MI...

55:18Aug 24, 2026

The Simple Mechanism Behind Long-Term Performance

Most men trying to change their body are shopping for a tactic. A cleaner diet, a better split, a smarter supplement stack, and lately a pep...

30:07Aug 17, 2026

LDL, Insulin Resistance and The Real Cause of Heart Disease | Dr. Anthony Jay

This episode is sponsored by Super Patch: https://bit.ly/misuperpatch Apply for Muscle Intelligence Coaching: https://muscleintelligence.com...

01:57:28Aug 10, 2026

Why Your Testosterone Labs Come Back Normal While You Feel Terrible | Dr. Abraham Morgentaler

Work with the Muscle Intelligence Team: https://muscleintelligence.com/apply Most men who suspect their testosterone is low get a blood test...

01:07:13Aug 3, 2026

The Daily Routine That Keeps Your Body Moving Well For Life

Get first access to my 21-day mobility series (first 100 signups free) → https://muscleintelligence.com/move Apply to work with the MI team...

47:33Jul 27, 2026

The Harvard Case That Aging Follows Your Mind | Dr. Ellen Langer

Book your free Transformation Call → https://www.muscleintelligence.com/apply The story you believe about aging isn't just a mindset — it's...

01:13:06Jul 21, 2026

A Stoic Psychotherapist on the Inner Game of Powerful Men | Donald Robertson

Want to work with Muscle Intelligence? Apply Now Most men try to out-discipline their emotions and wonder why they still snap, freeze, or st...

01:27:20Jun 15, 2026

The Brain Longevity Practice Most Men Are Missing | Dr. Tommy Wood

Try Ben's Favorite Focus Product: www.troscriptions.com/muscle (10% off with code MUSCLE) Work with Muscle Intelligence: www.muscleintellige...

01:32:07Jun 8, 2026

The Energy Molecule High Performers Are Quietly Using

Our trusted source for Methylene Blue: https://www.troscriptions.com/muscle (10% off) Functional medicine Dr. Scott Sherr joins Ben Pakulski...

01:07:17Jun 1, 2026

The Hardest Training Camp of My Life Starts in 30 Days...

Try my focus stack: https://www.troscriptions.com/muscle Work with me: https://www.muscleintelligence.com/apply In 30 days, Ben Pakulski emb...

44:24May 25, 2026

The New Rules for Getting Lean After 40

Follow my annual testing protocol: https:// www.muscleintelligence.com/testing My favorite focus stack: https://www.troscriptions.com/muscle...

22:27May 18, 2026

The 10 Part Diagnostic Every Man Needs to Run in 2026

Want the mental edge Ben trains with? Head to https://www.troscriptions.com and use code MUSCLE for 10% off https://www.troscriptions.com/mu...

42:55May 12, 2026